Pork, tail
Values per 100 g
Pork, tail — 100 g: Protein: 17.75 g; Fat: 33.50 g; Energy: 378 kcal.
Macronutrients
Energy378 kcal
Protein17.75 g
Fat33.50 g
Water46.00 g
Ash0.50 g
Fats
Saturated fat11.60 g
Monounsaturated fat15.80 g
Polyunsaturated fat3.68 g
Cholesterol97.00 mg
Minerals
Calcium18.00 mg
Phosphorus50.00 mg
Iron0.99 mg
Zinc2.31 mg
Manganese0.01 mg
Copper0.08 mg
Magnesium8.00 mg
Sodium63.00 mg
Potassium349.00 mg
Chloride94.50 mg
Selenium2.7 µg
Sulfur (S)129.75 mg
Vitamins
Vitamin B120.9 µg
Thiamine (B1)210.0 µg
Riboflavin (B2)110.0 µg
Niacin (B3)2,060.0 µg
Pantothenic Acid (B5)673.0 µg
Pyridoxine (B6)370.0 µg
Folic Acid (B9)5.0 µg
Fatty acids
Linoleic Acid (Omega-6)3,190.00 mg
ALA (Omega-3)280.00 mg
Arachidonic Acid (Omega-6)210.00 mg
Omega-3280.00 mg
Omega-63,400.00 mg
Amino acids
Arginine1,189.00 mg
Methionine+Cystine550.00 mg
Lysine1,010.00 mg
Methionine320.00 mg
Cystine230.00 mg
Tryptophan89.00 mg
Threonine550.00 mg
Histidine302.00 mg
Isoleucine408.00 mg
Leucine905.00 mg
Valine515.00 mg
Phenylalanine479.00 mg
Tyrosine320.00 mg