Sour cherries

Sour cherries

Values per 100 g

Sour cherries is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.81 g of protein and 0.16 g of fat, totalling 43 kcal. It stands out for its content of nutrients such as Iron (0.28 mg), Zinc (0.09 mg), Copper (0.08 mg).

Macronutrients

Energy43 kcal
Protein0.81 g
Fat0.16 g
Carbohydrates10.15 g
Fiber1.28 g
Water85.48 g
Ash0.41 g
Sugars8.28 g
Starch0.12 g
Soluble fiber0.33 g
Insoluble fiber0.63 g

Fats

Saturated fat0.02 g
Monounsaturated fat0.03 g
Polyunsaturated fat0.03 g

Minerals

Calcium14.55 mg
Phosphorus18.52 mg
Iron0.28 mg
Zinc0.09 mg
Manganese0.09 mg
Copper0.08 mg
Magnesium9.70 mg
Sodium1.33 mg
Potassium193.49 mg
Chloride3.53 mg
Iodine0.4 µg
Selenium0.0 µg
Sulfur (S)2.03 mg

Vitamins

Vitamin A94 IU
Vitamin E0 IU
Vitamin K1.7 µg
Thiamine (B1)29.1 µg
Riboflavin (B2)32.7 µg
Niacin (B3)223.6 µg
Pantothenic Acid (B5)167.6 µg
Pyridoxine (B6)38.8 µg
Folic Acid (B9)7.2 µg
Biotin (B7)0.1 µg
Vitamin C6.96 mg

Fatty acids

Linoleic Acid (Omega-6)10.16 mg
ALA (Omega-3)9.97 mg
Omega-39.97 mg
Omega-610.16 mg

Amino acids

Arginine17.80 mg
Methionine+Cystine2.54 mg
Lysine29.27 mg
Cystine7.67 mg
Tryptophan3.50 mg
Threonine24.77 mg
Leucine31.45 mg
Valine24.22 mg

Other

Choline (B4)6.10 mg

Sources