Turkey thigh, skin-on
Values per 100 g
Turkey thigh, skin-on is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.62 g of protein and 8.51 g of fat, totalling 155 kcal. It stands out for its content of nutrients such as Iron (1.34 mg), Zinc (2.66 mg), Copper (0.09 mg).
Macronutrients
Energy155 kcal
Protein19.62 g
Fat8.51 g
Water72.35 g
Ash0.93 g
Fats
Saturated fat2.32 g
Monounsaturated fat2.79 g
Polyunsaturated fat2.30 g
Trans fat0.11 g
Cholesterol81.00 mg
Minerals
Calcium9.00 mg
Phosphorus166.50 mg
Iron1.34 mg
Zinc2.66 mg
Manganese0.01 mg
Copper0.09 mg
Magnesium20.75 mg
Sodium84.25 mg
Potassium240.00 mg
Chloride126.38 mg
Selenium19.8 µg
Sulfur (S)157.09 mg
Vitamins
Vitamin A71 IU
Vitamin D20 IU
Vitamin E0 IU
Vitamin B121.6 µg
Thiamine (B1)59.5 µg
Riboflavin (B2)244.0 µg
Niacin (B3)4,880.0 µg
Pantothenic Acid (B5)1,075.0 µg
Pyridoxine (B6)394.5 µg
Folic Acid (B9)7.0 µg
Fatty acids
EPA+DHA (Omega-3)14.50 mg
Linoleic Acid (Omega-6)1,930.00 mg
ALA (Omega-3)125.00 mg
Arachidonic Acid (Omega-6)7.00 mg
Omega-3139.50 mg
Omega-61,933.50 mg
EPA3.00 mg
DHA11.50 mg
Amino acids
Taurine30.00 mg
Arginine1,241.00 mg
Methionine+Cystine689.00 mg
Lysine1,890.00 mg
Methionine510.00 mg
Cystine179.00 mg
Tryptophan220.00 mg
Threonine803.00 mg
Histidine556.00 mg
Isoleucine657.00 mg
Leucine1,520.00 mg
Valine704.00 mg
Phenylalanine677.00 mg
Tyrosine624.00 mg
Other
Choline (B4)70.95 mg