Arachidi

Values per 100 g

Arachidi — 100 g: Proteine: 25,80 g; Grassi: 49,24 g; Energia: 567 kcal.

Macronutrients

Energia567 kcal

Proteine25,80 g

Grassi49,24 g

Carboidrati16,13 g

Fibra8,50 g

Acqua7,70 g

Ceneri2,03 g

Fats

Grassi saturi6,95 g

Grassi monoinsaturi23,35 g

Grassi polinsaturi16,40 g

Minerals

Calcio92,00 mg

Fosforo376,00 mg

Ferro4,58 mg

Zinco3,27 mg

Manganese1,93 mg

Rame1,14 mg

Magnesio168,00 mg

Sodio18,00 mg

Potassio705,00 mg

Cloruro25,00 mg

Iodio2,0 µg

Selenio7,2 µg

Zolfo (S)157,79 mg

Vitamins

Vitamina E12 IU

Tiamina (B1)640,0 µg

Riboflavina (B2)135,0 µg

Niacina (B3)12.066,0 µg

Acido pantotenico (B5)1767,0 µg

Piridossina (B6)348,0 µg

Acido folico (B9)240,0 µg

Fatty acids

Acido linoleico (Omega-6)15.555,00 mg

ALA (Omega-3)3,00 mg

Omega-33,00 mg

Omega-615.555,00 mg

Amino acids

Arginina3085,00 mg

Metionina+Cistina648,00 mg

Lisina939,00 mg

Metionina321,00 mg

Cistina335,00 mg

Triptofano254,00 mg

Treonina896,00 mg

Istidina661,00 mg

Isoleucina920,00 mg

Leucina1700,00 mg

Valina1100,00 mg

Fenilalanina1360,00 mg

Tirosina1060,00 mg

Other

Colina (B4)52,50 mg