Pinda's

Pinda's

Values per 100 g

Pinda's — 100 g: Eiwit: 25,80 g; Vet: 49,24 g; Energie: 567 kcal.

Macronutrients

Energie567 kcal
Eiwit25,80 g
Vet49,24 g
Koolhydraten16,13 g
Vezels8,50 g
Water7,70 g
As2,03 g

Fats

Verzadigde vetten6,95 g
Enkelvoudig onverzadigde vetten23,35 g
Meervoudig onverzadigde vetten16,40 g

Minerals

Calcium92,00 mg
Fosfor376,00 mg
IJzer4,58 mg
Zink3,27 mg
Mangaan1,93 mg
Koper1,14 mg
Magnesium168,00 mg
Natrium18,00 mg
Kalium705,00 mg
Chloride25,00 mg
Jodium2,0 µg
Seleen7,2 µg
Zwavel (S)157,79 mg

Vitamins

Vitamine E12 IU
Thiamine (B1)640,0 µg
Riboflavine (B2)135,0 µg
Niacine (B3)12.066,0 µg
Pantotheenzuur (B5)1.767,0 µg
Pyridoxine (B6)348,0 µg
Foliumzuur (B9)240,0 µg

Fatty acids

Linolzuur (Omega-6)15.555,00 mg
ALA (Omega-3)3,00 mg
Omega-33,00 mg
Omega-615.555,00 mg

Amino acids

Arginine3.085,00 mg
Methionine+Cystine648,00 mg
Lysine939,00 mg
Methionine321,00 mg
Cystine335,00 mg
Tryptofaan254,00 mg
Threonine896,00 mg
Histidine661,00 mg
Isoleucine920,00 mg
Leucine1.700,00 mg
Valine1.100,00 mg
Fenylalanine1.360,00 mg
Tyrosine1.060,00 mg

Other

Choline (B4)52,50 mg

Bronnen