Peanuts
Values per 100 g
Peanuts is an ingredient in the "SEED_OR_NUT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 25.80 g of protein and 49.24 g of fat, totalling 567 kcal. It stands out for its content of nutrients such as Iron (4.58 mg), Zinc (3.27 mg), Copper (1.14 mg).
Macronutrients
Energy567 kcal
Protein25.80 g
Fat49.24 g
Carbohydrates16.13 g
Fiber8.50 g
Water7.70 g
Ash2.03 g
Fats
Saturated fat6.95 g
Monounsaturated fat23.35 g
Polyunsaturated fat16.40 g
Minerals
Calcium92.00 mg
Phosphorus376.00 mg
Iron4.58 mg
Zinc3.27 mg
Manganese1.93 mg
Copper1.14 mg
Magnesium168.00 mg
Sodium18.00 mg
Potassium705.00 mg
Chloride25.00 mg
Iodine2.0 µg
Selenium7.2 µg
Sulfur (S)157.79 mg
Vitamins
Vitamin E12 IU
Thiamine (B1)640.0 µg
Riboflavin (B2)135.0 µg
Niacin (B3)12,066.0 µg
Pantothenic Acid (B5)1,767.0 µg
Pyridoxine (B6)348.0 µg
Folic Acid (B9)240.0 µg
Fatty acids
Linoleic Acid (Omega-6)15,555.00 mg
ALA (Omega-3)3.00 mg
Omega-33.00 mg
Omega-615,555.00 mg
Amino acids
Arginine3,085.00 mg
Methionine+Cystine648.00 mg
Lysine939.00 mg
Methionine321.00 mg
Cystine335.00 mg
Tryptophan254.00 mg
Threonine896.00 mg
Histidine661.00 mg
Isoleucine920.00 mg
Leucine1,700.00 mg
Valine1,100.00 mg
Phenylalanine1,360.00 mg
Tyrosine1,060.00 mg
Other
Choline (B4)52.50 mg