Peanuts

Peanuts

Values per 100 g

Peanuts is an ingredient in the "SEED_OR_NUT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 25.80 g of protein and 49.24 g of fat, totalling 567 kcal. It stands out for its content of nutrients such as Iron (4.58 mg), Zinc (3.27 mg), Copper (1.14 mg).

Macronutrients

Energy567 kcal
Protein25.80 g
Fat49.24 g
Carbohydrates16.13 g
Fiber8.50 g
Water7.70 g
Ash2.03 g

Fats

Saturated fat6.95 g
Monounsaturated fat23.35 g
Polyunsaturated fat16.40 g

Minerals

Calcium92.00 mg
Phosphorus376.00 mg
Iron4.58 mg
Zinc3.27 mg
Manganese1.93 mg
Copper1.14 mg
Magnesium168.00 mg
Sodium18.00 mg
Potassium705.00 mg
Chloride25.00 mg
Iodine2.0 µg
Selenium7.2 µg
Sulfur (S)157.79 mg

Vitamins

Vitamin E12 IU
Thiamine (B1)640.0 µg
Riboflavin (B2)135.0 µg
Niacin (B3)12,066.0 µg
Pantothenic Acid (B5)1,767.0 µg
Pyridoxine (B6)348.0 µg
Folic Acid (B9)240.0 µg

Fatty acids

Linoleic Acid (Omega-6)15,555.00 mg
ALA (Omega-3)3.00 mg
Omega-33.00 mg
Omega-615,555.00 mg

Amino acids

Arginine3,085.00 mg
Methionine+Cystine648.00 mg
Lysine939.00 mg
Methionine321.00 mg
Cystine335.00 mg
Tryptophan254.00 mg
Threonine896.00 mg
Histidine661.00 mg
Isoleucine920.00 mg
Leucine1,700.00 mg
Valine1,100.00 mg
Phenylalanine1,360.00 mg
Tyrosine1,060.00 mg

Other

Choline (B4)52.50 mg

Sources