Beef, cheeks
Values per 100 g
Beef, cheeks is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.30 g of protein and 5.02 g of fat, totalling 136 kcal. It stands out for its content of nutrients such as Iron (3.18 mg), Zinc (2.70 mg), Manganese (0.01 mg).
Macronutrients
Energy136 kcal
Protein22.30 g
Fat5.02 g
Carbohydrates0.40 g
Water72.85 g
Ash0.65 g
Fats
Saturated fat1.84 g
Monounsaturated fat2.04 g
Polyunsaturated fat0.41 g
Trans fat0.23 g
Cholesterol64.00 mg
Minerals
Calcium13.00 mg
Phosphorus213.00 mg
Iron3.18 mg
Zinc2.70 mg
Manganese0.01 mg
Sodium71.00 mg
Chloride106.50 mg
Selenium14.4 µg
Sulfur (S)197.53 mg
Vitamins
Vitamin B127.2 µg
Niacin (B3)4,670.0 µg
Pyridoxine (B6)150.0 µg
Fatty acids
EPA+DHA (Omega-3)2.00 mg
Linoleic Acid (Omega-6)230.00 mg
ALA (Omega-3)40.00 mg
Omega-340.00 mg
Omega-6230.00 mg
EPA2.00 mg
Amino acids
Taurine40.00 mg
Lysine1,960.00 mg
Methionine634.00 mg
Cystine231.00 mg
Tryptophan249.00 mg
Threonine985.00 mg
Histidine717.00 mg
Isoleucine952.00 mg
Leucine1,800.00 mg
Valine1,010.00 mg
Phenylalanine848.00 mg
Tyrosine771.00 mg