Cranberries

Cranberries

Values per 100 g

Cranberries is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.77 g of protein and 0.20 g of fat, totalling 43 kcal. It stands out for its content of nutrients such as Iron (0.73 mg), Zinc (0.15 mg), Copper (0.06 mg).

Macronutrients

Energy43 kcal
Protein0.77 g
Fat0.20 g
Carbohydrates9.26 g
Fiber5.19 g
Water88.03 g
Ash0.17 g
Sugars3.15 g
Insoluble fiber2.80 g

Fats

Saturated fat0.01 g
Monounsaturated fat0.02 g
Polyunsaturated fat0.12 g

Minerals

Calcium15.50 mg
Phosphorus13.17 mg
Iron0.73 mg
Zinc0.15 mg
Manganese0.91 mg
Copper0.06 mg
Magnesium6.67 mg
Sodium14.83 mg
Potassium108.58 mg
Chloride22.24 mg
Iodine0.3 µg
Selenium0.1 µg
Sulfur (S)1.43 mg

Vitamins

Vitamin A13 IU
Vitamin E2 IU
Vitamin K6.4 µg
Thiamine (B1)9.0 µg
Riboflavin (B2)18.8 µg
Niacin (B3)533.5 µg
Pantothenic Acid (B5)296.7 µg
Pyridoxine (B6)58.5 µg
Folic Acid (B9)1.2 µg
Vitamin C14.80 mg

Fatty acids

Linoleic Acid (Omega-6)51.80 mg
ALA (Omega-3)54.47 mg
Omega-354.47 mg
Omega-651.80 mg

Amino acids

Arginine55.90 mg
Methionine+Cystine0.85 mg
Lysine39.03 mg
Methionine2.99 mg
Cystine2.99 mg
Tryptophan4.66 mg
Threonine27.95 mg
Histidine17.99 mg
Isoleucine32.93 mg
Leucine52.85 mg
Valine45.13 mg
Phenylalanine35.98 mg
Tyrosine32.12 mg

Other

Choline (B4)5.50 mg

Sources