Lamb, chop bone-in fatty

Lamb, chop bone-in fatty

Values per 100 g

Lamb, chop bone-in fatty — 100 g: Protein: 17.25 g; Fat: 20.55 g; Energy: 254 kcal.

Macronutrients

Energy254 kcal
Protein17.25 g
Fat20.55 g
Water64.00 g
Ash0.19 g

Fats

Saturated fat7.75 g
Monounsaturated fat6.80 g
Polyunsaturated fat1.26 g

Minerals

Calcium8.50 mg
Phosphorus172.00 mg
Iron1.14 mg
Zinc1.96 mg
Manganese0.01 mg
Copper0.08 mg
Magnesium21.00 mg
Sodium75.40 mg
Potassium242.00 mg
Chloride113.10 mg
Selenium5.3 µg

Vitamins

Vitamin B121.6 µg
Thiamine (B1)82.0 µg
Niacin (B3)5,325.0 µg
Pyridoxine (B6)220.0 µg

Fatty acids

Linoleic Acid (Omega-6)780.00 mg
ALA (Omega-3)135.00 mg
Arachidonic Acid (Omega-6)54.50 mg
Omega-3135.00 mg
Omega-6834.50 mg

Amino acids

Taurine50.00 mg

Sources