Pork, leg steak very lean
Values per 100 g
Pork, leg steak very lean is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 25.30 g of protein and 2.10 g of fat, totalling 121 kcal. It stands out for its content of nutrients such as Iron (0.84 mg), Zinc (1.70 mg), Copper (0.07 mg).
Macronutrients
Energy121 kcal
Protein25.30 g
Fat2.10 g
Minerals
Calcium5.00 mg
Phosphorus240.00 mg
Iron0.84 mg
Zinc1.70 mg
Manganese0.01 mg
Copper0.07 mg
Magnesium25.00 mg
Sodium50.00 mg
Potassium365.00 mg
Chloride60.00 mg
Iodine0.8 µg
Selenium16.5 µg
Vitamins
Vitamin D40 IU
Vitamin E0 IU
Vitamin B120.2 µg
Thiamine (B1)1,100.0 µg
Riboflavin (B2)70.0 µg
Niacin (B3)11,500.0 µg
Pantothenic Acid (B5)1,300.0 µg
Pyridoxine (B6)710.0 µg
Folic Acid (B9)35.0 µg
Biotin (B7)2.8 µg
Fatty acids
EPA+DHA (Omega-3)5.73 mg
Linoleic Acid (Omega-6)270.00 mg
ALA (Omega-3)10.00 mg
Arachidonic Acid (Omega-6)65.00 mg
Omega-315.73 mg
Omega-6335.00 mg
Amino acids
Taurine50.00 mg