Turkey, minced 85/15
Values per 100 g
Turkey, minced 85/15 — 100 g: Protein: 16.90 g; Fat: 12.54 g; Energy: 180 kcal.
Macronutrients
Energy180 kcal
Protein16.90 g
Fat12.54 g
Water69.70 g
Ash0.96 g
Fats
Saturated fat3.41 g
Monounsaturated fat4.55 g
Polyunsaturated fat3.48 g
Trans fat0.18 g
Cholesterol78.00 mg
Minerals
Calcium33.00 mg
Phosphorus179.00 mg
Iron1.32 mg
Zinc2.75 mg
Manganese0.01 mg
Copper0.12 mg
Magnesium19.00 mg
Sodium54.00 mg
Potassium202.00 mg
Chloride81.00 mg
Selenium24.6 µg
Sulfur (S)154.29 mg
Vitamins
Vitamin A100 IU
Vitamin D16 IU
Vitamin E0 IU
Vitamin B121.3 µg
Thiamine (B1)67.0 µg
Riboflavin (B2)177.0 µg
Niacin (B3)5,080.0 µg
Pantothenic Acid (B5)1,100.0 µg
Pyridoxine (B6)485.0 µg
Folic Acid (B9)6.0 µg
Fatty acids
EPA+DHA (Omega-3)21.00 mg
Linoleic Acid (Omega-6)3,050.00 mg
ALA (Omega-3)165.00 mg
Arachidonic Acid (Omega-6)12.00 mg
Omega-3186.00 mg
Omega-63,062.00 mg
EPA12.00 mg
DHA9.00 mg
Amino acids
Taurine15.00 mg
Arginine1,227.00 mg
Methionine+Cystine676.00 mg
Lysine1,510.00 mg
Methionine497.00 mg
Cystine179.00 mg
Tryptophan192.00 mg
Threonine776.00 mg
Histidine501.00 mg
Isoleucine757.00 mg
Leucine1,400.00 mg
Valine783.00 mg
Phenylalanine659.00 mg
Tyrosine599.00 mg
Other
Choline (B4)51.60 mg