Eggplant

Vegetables / Vegetable

Eggplant

Values per 100 g

Eggplant is an ingredient in the "Vegetable" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.75 g of protein and 0.12 g of fat, totalling 19 kcal. It stands out for its content of nutrients such as Iron (0.22 mg), Zinc (0.11 mg), Copper (0.05 mg).

Macronutrients

Energy 19 kcal
Protein 0.75 g
Fat 0.12 g
Carbohydrates 3.05 g
Fiber 2.76 g
Water 92.67 g
Ash 0.57 g
Sugars 2.19 g
Starch 0.20 g
Soluble fiber 0.05 g
Insoluble fiber 2.04 g

Fats

Saturated fat 0.02 g
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.06 g

Minerals

Calcium 10.41 mg
Phosphorus 24.17 mg
Iron 0.22 mg
Zinc 0.11 mg
Manganese 0.15 mg
Copper 0.05 mg
Magnesium 13.60 mg
Sodium 2.56 mg
Potassium 216.75 mg
Chloride 7.08 mg
Iodine 0.1 µg
Selenium 0.2 µg
Sulfur (S) 2.74 mg

Vitamins

Vitamin A 9 IU
Vitamin E 1 IU
Vitamin K 3.4 µg
Thiamine (B1) 29.7 µg
Riboflavin (B2) 33.8 µg
Niacin (B3) 577.2 µg
Pantothenic Acid (B5) 277.4 µg
Pyridoxine (B6) 207.9 µg
Folic Acid (B9) 11.6 µg
Biotin (B7) 1.8 µg
Vitamin C 2.12 mg

Fatty acids

Linoleic Acid (Omega-6) 32.85 mg
ALA (Omega-3) 13.73 mg
Omega-3 13.73 mg
Omega-6 32.85 mg

Amino acids

Taurine 7.14 mg
Arginine 50.20 mg
Methionine+Cystine 5.39 mg
Lysine 44.37 mg
Methionine 5.50 mg
Cystine 5.88 mg
Tryptophan 8.96 mg
Threonine 31.66 mg
Histidine 11.50 mg
Isoleucine 22.50 mg
Leucine 52.44 mg
Valine 43.81 mg
Phenylalanine 21.50 mg
Tyrosine 13.50 mg

Other

Choline (B4) 6.90 mg

Sources

Vegetables

Arugula

Arugula

Protein
2.52 g
Fat
0.43 g
Energy
20 kcal
Asparagus

Asparagus

Protein
2.02 g
Fat
0.55 g
Energy
24 kcal
Basil, fresh

Basil, fresh

Protein
2.54 g
Fat
0.51 g
Energy
22 kcal
Beetroot

Beetroot

Protein
1.33 g
Fat
0.20 g
Energy
40 kcal
Broccoli

Broccoli

Protein
2.46 g
Fat
0.17 g
Energy
23 kcal
Brussels sprouts

Brussels sprouts

Protein
3.67 g
Fat
0.42 g
Energy
45 kcal