Beef, rump
Values per 100 g
Beef, rump is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.65 g of protein and 6.50 g of fat, totalling 145 kcal. It stands out for its content of nutrients such as Iron (2.29 mg), Zinc (3.43 mg), Copper (0.11 mg).
Macronutrients
Energy145 kcal
Protein21.65 g
Fat6.50 g
Water71.90 g
Ash0.97 g
Fats
Saturated fat2.20 g
Monounsaturated fat2.20 g
Polyunsaturated fat0.30 g
Trans fat0.15 g
Cholesterol55.00 mg
Minerals
Calcium4.00 mg
Phosphorus190.00 mg
Iron2.29 mg
Zinc3.43 mg
Manganese0.01 mg
Copper0.11 mg
Magnesium22.00 mg
Sodium49.00 mg
Potassium341.00 mg
Chloride73.50 mg
Selenium1.5 µg
Vitamins
Vitamin A23 IU
Vitamin D4 IU
Vitamin E0 IU
Vitamin B122.1 µg
Thiamine (B1)67.0 µg
Riboflavin (B2)117.0 µg
Niacin (B3)2,720.0 µg
Pantothenic Acid (B5)577.0 µg
Pyridoxine (B6)274.0 µg
Fatty acids
EPA+DHA (Omega-3)18.00 mg
Linoleic Acid (Omega-6)110.00 mg
ALA (Omega-3)67.00 mg
Arachidonic Acid (Omega-6)9.00 mg
Omega-385.00 mg
Omega-6119.00 mg
EPA16.00 mg
DHA2.00 mg
Amino acids
Taurine40.00 mg
Arginine1,424.00 mg
Methionine+Cystine712.00 mg
Lysine1,710.00 mg
Methionine712.00 mg
Tryptophan227.00 mg
Threonine784.00 mg
Histidine780.00 mg
Isoleucine900.00 mg
Leucine1,630.00 mg
Valine956.00 mg
Phenylalanine842.00 mg
Tyrosine728.00 mg