Beef, with fat
Values per 100 g
Beef, with fat is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.95 g of protein and 9.30 g of fat, totalling 167 kcal. It stands out for its content of nutrients such as Iron (2.04 mg), Zinc (4.74 mg), Copper (0.07 mg).
Macronutrients
Energy167 kcal
Protein20.95 g
Fat9.30 g
Water69.90 g
Ash1.00 g
Fats
Saturated fat3.56 g
Monounsaturated fat4.04 g
Polyunsaturated fat0.42 g
Trans fat0.25 g
Cholesterol64.50 mg
Minerals
Calcium13.00 mg
Phosphorus194.00 mg
Iron2.04 mg
Zinc4.74 mg
Manganese0.01 mg
Copper0.07 mg
Magnesium17.00 mg
Sodium61.00 mg
Potassium310.00 mg
Chloride91.50 mg
Selenium22.9 µg
Sulfur (S)165.77 mg
Vitamins
Vitamin A10 IU
Vitamin D4 IU
Vitamin E0 IU
Vitamin K1.4 µg
Vitamin B122.2 µg
Thiamine (B1)73.0 µg
Riboflavin (B2)195.0 µg
Niacin (B3)5,340.0 µg
Pantothenic Acid (B5)470.0 µg
Pyridoxine (B6)527.0 µg
Folic Acid (B9)5.0 µg
Fatty acids
EPA+DHA (Omega-3)1.00 mg
Linoleic Acid (Omega-6)235.00 mg
ALA (Omega-3)10.00 mg
Arachidonic Acid (Omega-6)6.00 mg
Omega-311.00 mg
Omega-6241.00 mg
EPA0.50 mg
Amino acids
Taurine40.00 mg
Arginine1,357.00 mg
Methionine+Cystine772.00 mg
Lysine1,807.76 mg
Methionine546.58 mg
Cystine182.08 mg
Tryptophan219.78 mg
Threonine912.76 mg
Histidine710.48 mg
Isoleucine966.90 mg
Leucine1,660.24 mg
Valine1,050.54 mg
Phenylalanine822.50 mg
Tyrosine715.48 mg
Other
Choline (B4)59.60 mg