Chicken thigh, skin-on
Values per 100 g
Chicken thigh, skin-on — 100 g: Protein: 17.30 g; Fat: 13.50 g; Energy: 192 kcal.
Macronutrients
Energy192 kcal
Protein17.30 g
Fat13.50 g
Water69.20 g
Ash0.97 g
Fats
Saturated fat3.85 g
Monounsaturated fat6.04 g
Polyunsaturated fat2.96 g
Cholesterol92.50 mg
Minerals
Calcium6.70 mg
Phosphorus170.00 mg
Iron0.68 mg
Zinc1.40 mg
Manganese0.01 mg
Copper0.05 mg
Magnesium21.00 mg
Sodium86.00 mg
Potassium280.00 mg
Chloride109.00 mg
Vitamins
Vitamin A112 IU
Vitamin E1 IU
Vitamin K2.3 µg
Vitamin B120.4 µg
Thiamine (B1)90.0 µg
Riboflavin (B2)58.0 µg
Niacin (B3)4,350.0 µg
Pantothenic Acid (B5)1,290.0 µg
Pyridoxine (B6)180.0 µg
Folic Acid (B9)12.9 µg
Vitamin C3.26 mg
Fatty acids
EPA+DHA (Omega-3)20.00 mg
Linoleic Acid (Omega-6)2,560.00 mg
ALA (Omega-3)220.00 mg
Arachidonic Acid (Omega-6)70.00 mg
Omega-3220.00 mg
Omega-62,630.00 mg
EPA10.00 mg
DHA10.00 mg
Amino acids
Taurine80.00 mg
Other
Choline (B4)66.00 mg