Duck leg, skin-on boneless
Values per 100 g
Duck leg, skin-on boneless — 100 g: Protein: 18.70 g; Fat: 3.10 g; Energy: 104 kcal.
Macronutrients
Energy104 kcal
Protein18.70 g
Fat3.10 g
Carbohydrates0.30 g
Water73.05 g
Ash1.03 g
Fats
Saturated fat1.69 g
Monounsaturated fat1.51 g
Polyunsaturated fat0.59 g
Cholesterol77.00 mg
Minerals
Calcium11.50 mg
Phosphorus201.50 mg
Iron2.40 mg
Zinc1.90 mg
Manganese0.02 mg
Copper0.25 mg
Magnesium19.00 mg
Sodium103.00 mg
Potassium280.50 mg
Chloride154.50 mg
Selenium13.9 µg
Sulfur (S)180.68 mg
Vitamins
Vitamin C5.80 mg
Fatty acids
Omega-342.00 mg
Omega-6349.00 mg
Amino acids
Taurine50.00 mg
Lysine1,560.00 mg
Methionine494.00 mg
Cystine281.00 mg
Tryptophan254.00 mg
Threonine781.00 mg
Histidine483.00 mg
Isoleucine939.00 mg
Leucine1,540.00 mg
Valine956.00 mg
Phenylalanine766.00 mg
Tyrosine696.00 mg