Green kiwi
Values per 100 g
Green kiwi is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.82 g of protein and 0.65 g of fat, totalling 49 kcal. It stands out for its content of nutrients such as Iron (0.62 mg), Zinc (0.09 mg), Copper (0.14 mg).
Macronutrients
Energy49 kcal
Protein0.82 g
Fat0.65 g
Carbohydrates8.23 g
Fiber2.39 g
Water84.82 g
Ash0.59 g
Sugars6.65 g
Starch0.16 g
Soluble fiber0.25 g
Insoluble fiber3.06 g
Fats
Saturated fat0.09 g
Monounsaturated fat0.11 g
Polyunsaturated fat0.28 g
Minerals
Calcium29.43 mg
Phosphorus27.06 mg
Iron0.62 mg
Zinc0.09 mg
Manganese0.09 mg
Copper0.14 mg
Magnesium13.26 mg
Sodium3.45 mg
Potassium282.11 mg
Chloride7.15 mg
Iodine1.3 µg
Selenium0.4 µg
Sulfur (S)9.20 mg
Vitamins
Vitamin A13 IU
Vitamin E1 IU
Vitamin K26.9 µg
Vitamin B120.0 µg
Thiamine (B1)6.1 µg
Riboflavin (B2)42.5 µg
Niacin (B3)252.5 µg
Pantothenic Acid (B5)146.0 µg
Pyridoxine (B6)104.2 µg
Folic Acid (B9)33.6 µg
Biotin (B7)1.3 µg
Vitamin C84.73 mg
Fatty acids
Linoleic Acid (Omega-6)62.87 mg
ALA (Omega-3)303.78 mg
Arachidonic Acid (Omega-6)0.13 mg
Omega-3303.78 mg
Omega-662.87 mg
Amino acids
Arginine82.00 mg
Methionine+Cystine6.61 mg
Lysine53.85 mg
Methionine12.00 mg
Cystine24.97 mg
Tryptophan16.12 mg
Threonine43.14 mg
Histidine17.66 mg
Isoleucine35.93 mg
Leucine58.61 mg
Valine50.36 mg
Phenylalanine34.94 mg
Tyrosine30.06 mg
Other
Choline (B4)6.62 mg