Lamb leg, boneless lean
Values per 100 g
Lamb leg, boneless lean is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.91 g of protein and 6.73 g of fat, totalling 141 kcal. It stands out for its content of nutrients such as Iron (1.43 mg), Zinc (3.31 mg), Copper (0.12 mg).
Macronutrients
Energy141 kcal
Protein19.91 g
Fat6.73 g
Water71.75 g
Ash1.07 g
Fats
Saturated fat3.10 g
Monounsaturated fat2.44 g
Polyunsaturated fat0.33 g
Trans fat0.29 g
Cholesterol67.07 mg
Minerals
Calcium6.93 mg
Phosphorus200.67 mg
Iron1.43 mg
Zinc3.31 mg
Manganese0.01 mg
Copper0.12 mg
Magnesium21.67 mg
Sodium62.00 mg
Potassium302.00 mg
Chloride93.00 mg
Iodine0.7 µg
Selenium2.9 µg
Sulfur (S)187.63 mg
Vitamins
Vitamin A57 IU
Vitamin D5 IU
Vitamin E1 IU
Vitamin B121.7 µg
Thiamine (B1)153.3 µg
Riboflavin (B2)234.0 µg
Niacin (B3)4,920.0 µg
Pantothenic Acid (B5)634.7 µg
Pyridoxine (B6)216.7 µg
Folic Acid (B9)1.4 µg
Biotin (B7)1.0 µg
Vitamin C0.50 mg
Fatty acids
EPA+DHA (Omega-3)23.33 mg
Linoleic Acid (Omega-6)142.87 mg
ALA (Omega-3)96.23 mg
Arachidonic Acid (Omega-6)4.00 mg
Omega-3119.57 mg
Omega-6146.87 mg
EPA29.00 mg
DHA3.00 mg
Amino acids
Taurine50.00 mg
Arginine1,409.00 mg
Methionine+Cystine957.00 mg
Lysine1,831.56 mg
Methionine598.78 mg
Cystine222.22 mg
Tryptophan208.76 mg
Threonine933.16 mg
Histidine510.94 mg
Isoleucine966.98 mg
Leucine1,630.08 mg
Valine1,081.72 mg
Phenylalanine814.00 mg
Tyrosine764.50 mg
Other
Choline (B4)82.30 mg