Lychee (peeled)
Values per 100 g
Lychee (peeled) — 100 g: Protein: 0.88 g; Fat: 0.26 g; Energy: 71 kcal.
Macronutrients
Energy71 kcal
Protein0.88 g
Fat0.26 g
Carbohydrates16.23 g
Fiber1.36 g
Water81.52 g
Ash0.44 g
Sugars11.53 g
Starch0.18 g
Fats
Saturated fat0.08 g
Monounsaturated fat0.09 g
Polyunsaturated fat0.09 g
Minerals
Calcium4.32 mg
Phosphorus30.00 mg
Iron0.30 mg
Zinc0.17 mg
Manganese0.07 mg
Copper0.16 mg
Magnesium11.60 mg
Sodium0.60 mg
Potassium173.60 mg
Chloride1.13 mg
Iodine0.1 µg
Selenium0.6 µg
Vitamins
Vitamin A0 IU
Vitamin E0 IU
Vitamin K0.2 µg
Thiamine (B1)11.4 µg
Riboflavin (B2)51.0 µg
Niacin (B3)743.2 µg
Pantothenic Acid (B5)27.5 µg
Pyridoxine (B6)102.5 µg
Folic Acid (B9)13.3 µg
Biotin (B7)0.4 µg
Vitamin C58.55 mg
Fatty acids
Linoleic Acid (Omega-6)23.33 mg
ALA (Omega-3)23.33 mg
Omega-323.33 mg
Omega-623.33 mg
Amino acids
Methionine+Cystine3.61 mg
Lysine41.12 mg
Methionine9.02 mg
Tryptophan7.02 mg
Other
Choline (B4)7.10 mg