Passion fruit
Values per 100 g
Passion fruit — 100 g: Protein: 2.07 g; Fat: 0.86 g; Energy: 63 kcal.
Macronutrients
Energy63 kcal
Protein2.07 g
Fat0.86 g
Carbohydrates9.77 g
Fiber6.47 g
Water76.32 g
Ash0.82 g
Sugars7.86 g
Fats
Saturated fat0.08 g
Monounsaturated fat0.10 g
Polyunsaturated fat0.32 g
Minerals
Calcium9.55 mg
Phosphorus63.55 mg
Iron1.06 mg
Zinc0.59 mg
Manganese0.20 mg
Copper0.13 mg
Magnesium29.86 mg
Sodium15.69 mg
Potassium254.80 mg
Chloride23.53 mg
Iodine0.6 µg
Selenium0.4 µg
Vitamins
Vitamin A275 IU
Vitamin E1 IU
Vitamin K0.7 µg
Thiamine (B1)18.8 µg
Riboflavin (B2)130.0 µg
Niacin (B3)1,675.0 µg
Pantothenic Acid (B5)500.0 µg
Pyridoxine (B6)175.0 µg
Folic Acid (B9)13.0 µg
Biotin (B7)0.1 µg
Vitamin C30.63 mg
Fatty acids
Linoleic Acid (Omega-6)483.33 mg
ALA (Omega-3)7.00 mg
Omega-37.00 mg
Omega-6483.33 mg
Other
Choline (B4)6.88 mg