Pork, medallion or lean loin

Values per 100 g

Pork, medallion or lean loin — 100 g: Protein: 24.10 g; Fat: 1.60 g; Energy: 112 kcal.

Macronutrients

Energy112 kcal

Protein24.10 g

Fat1.60 g

Calcium6.00 mg

Phosphorus220.00 mg

Iron0.54 mg

Zinc1.55 mg

Manganese0.01 mg

Copper0.04 mg

Magnesium26.00 mg

Sodium46.00 mg

Potassium420.00 mg

Chloride60.00 mg

Iodine0.8 µg

Selenium27.5 µg

Vitamin D40 IU

Vitamin E0 IU

Vitamin B120.2 µg

Thiamine (B1)840.0 µg

Niacin (B3)9,400.0 µg

Pantothenic Acid (B5)1,000.0 µg

Pyridoxine (B6)570.0 µg

Folic Acid (B9)57.0 µg

Biotin (B7)1.8 µg

EPA+DHA (Omega-3)4.37 mg

Linoleic Acid (Omega-6)180.00 mg

ALA (Omega-3)10.00 mg

Arachidonic Acid (Omega-6)49.50 mg

Omega-314.37 mg

Omega-6229.50 mg

Taurine60.00 mg

Choline (B4)88.00 mg