Pork, neck
Values per 100 g
Pork, neck — 100 g: Protein: 17.37 g; Fat: 12.50 g; Energy: 182 kcal.
Macronutrients
Energy182 kcal
Protein17.37 g
Fat12.50 g
Water69.14 g
Ash0.99 g
Fats
Saturated fat5.15 g
Monounsaturated fat5.51 g
Polyunsaturated fat0.81 g
Trans fat0.03 g
Cholesterol65.75 mg
Minerals
Calcium6.08 mg
Phosphorus173.80 mg
Iron0.99 mg
Zinc2.65 mg
Manganese0.01 mg
Copper0.10 mg
Magnesium20.33 mg
Sodium45.45 mg
Potassium327.00 mg
Chloride68.18 mg
Iodine1.0 µg
Selenium9.3 µg
Sulfur (S)131.52 mg
Vitamins
Vitamin A21 IU
Vitamin D15 IU
Vitamin E1 IU
Vitamin K11.8 µg
Vitamin B120.8 µg
Thiamine (B1)747.0 µg
Riboflavin (B2)207.5 µg
Niacin (B3)5,170.0 µg
Pantothenic Acid (B5)922.5 µg
Pyridoxine (B6)260.4 µg
Folic Acid (B9)4.4 µg
Biotin (B7)3.2 µg
Fatty acids
Linoleic Acid (Omega-6)666.70 mg
ALA (Omega-3)48.20 mg
Arachidonic Acid (Omega-6)57.40 mg
Omega-348.20 mg
Omega-6724.10 mg
Amino acids
Arginine1,070.00 mg
Methionine+Cystine583.50 mg
Lysine1,617.58 mg
Methionine462.17 mg
Cystine121.32 mg
Tryptophan193.53 mg
Threonine751.02 mg
Histidine664.36 mg
Isoleucine866.56 mg
Leucine1,328.73 mg
Valine953.22 mg
Phenylalanine664.36 mg
Tyrosine606.59 mg
Other
Choline (B4)78.80 mg