Pork, spleen
Values per 100 g
Pork, spleen — 100 g: Protein: 17.86 g; Fat: 2.59 g; Energy: 100 kcal.
Macronutrients
Energy100 kcal
Protein17.86 g
Fat2.59 g
Water78.40 g
Ash1.53 g
Fats
Saturated fat0.86 g
Monounsaturated fat0.69 g
Polyunsaturated fat0.19 g
Cholesterol363.00 mg
Minerals
Calcium10.00 mg
Phosphorus260.00 mg
Iron22.32 mg
Zinc2.54 mg
Manganese0.07 mg
Copper0.13 mg
Magnesium13.00 mg
Sodium98.00 mg
Potassium396.00 mg
Chloride147.00 mg
Selenium32.8 µg
Sulfur (S)131.85 mg
Vitamins
Vitamin B123.3 µg
Thiamine (B1)130.0 µg
Riboflavin (B2)300.0 µg
Niacin (B3)5,867.0 µg
Pantothenic Acid (B5)1,055.0 µg
Pyridoxine (B6)60.0 µg
Folic Acid (B9)4.0 µg
Vitamin C28.50 mg
Fatty acids
Linoleic Acid (Omega-6)190.00 mg
Omega-6190.00 mg
Amino acids
Arginine974.00 mg
Methionine+Cystine560.00 mg
Lysine1,330.00 mg
Methionine331.00 mg
Cystine229.00 mg
Tryptophan183.00 mg
Threonine714.00 mg
Histidine426.00 mg
Isoleucine797.00 mg
Leucine1,460.00 mg
Valine971.00 mg
Phenylalanine763.00 mg
Tyrosine500.00 mg