Sesame seeds

Sesame seeds

Values per 100 g

Sesame seeds is an ingredient in the "SEED_OR_NUT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.73 g of protein and 49.67 g of fat, totalling 573 kcal. It stands out for its content of nutrients such as Iron (14.55 mg), Zinc (7.75 mg), Copper (4.08 mg).

Macronutrients

Energy573 kcal
Protein17.73 g
Fat49.67 g
Carbohydrates23.45 g
Fiber11.80 g
Water5.91 g
Ash3.31 g
Sugars0.72 g
Starch0.21 g
Soluble fiber2.65 g
Insoluble fiber6.20 g

Fats

Saturated fat7.89 g
Monounsaturated fat20.74 g
Polyunsaturated fat22.31 g

Minerals

Calcium975.00 mg
Phosphorus629.00 mg
Iron14.55 mg
Zinc7.75 mg
Manganese2.46 mg
Copper4.08 mg
Magnesium351.00 mg
Sodium11.00 mg
Potassium468.00 mg
Chloride31.50 mg
Selenium34.4 µg
Sulfur (S)259.89 mg

Vitamins

Vitamin A9 IU
Vitamin E0 IU
Thiamine (B1)791.0 µg
Riboflavin (B2)247.0 µg
Niacin (B3)4,515.0 µg
Pantothenic Acid (B5)50.0 µg
Pyridoxine (B6)790.0 µg
Folic Acid (B9)97.0 µg
Biotin (B7)17.6 µg

Fatty acids

Linoleic Acid (Omega-6)21,375.00 mg
ALA (Omega-3)376.00 mg
Omega-3376.00 mg
Omega-621,375.00 mg

Amino acids

Arginine2,630.00 mg
Methionine+Cystine944.00 mg
Lysine629.00 mg
Methionine672.00 mg
Cystine435.50 mg
Tryptophan399.00 mg
Threonine828.00 mg
Histidine580.50 mg
Isoleucine852.50 mg
Leucine1,530.00 mg
Valine1,085.00 mg
Phenylalanine1,050.00 mg
Tyrosine841.00 mg

Other

Choline (B4)25.60 mg

Sources