Sesame seeds
Values per 100 g
Sesame seeds is an ingredient in the "SEED_OR_NUT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.73 g of protein and 49.67 g of fat, totalling 573 kcal. It stands out for its content of nutrients such as Iron (14.55 mg), Zinc (7.75 mg), Copper (4.08 mg).
Macronutrients
Energy573 kcal
Protein17.73 g
Fat49.67 g
Carbohydrates23.45 g
Fiber11.80 g
Water5.91 g
Ash3.31 g
Sugars0.72 g
Starch0.21 g
Soluble fiber2.65 g
Insoluble fiber6.20 g
Fats
Saturated fat7.89 g
Monounsaturated fat20.74 g
Polyunsaturated fat22.31 g
Minerals
Calcium975.00 mg
Phosphorus629.00 mg
Iron14.55 mg
Zinc7.75 mg
Manganese2.46 mg
Copper4.08 mg
Magnesium351.00 mg
Sodium11.00 mg
Potassium468.00 mg
Chloride31.50 mg
Selenium34.4 µg
Sulfur (S)259.89 mg
Vitamins
Vitamin A9 IU
Vitamin E0 IU
Thiamine (B1)791.0 µg
Riboflavin (B2)247.0 µg
Niacin (B3)4,515.0 µg
Pantothenic Acid (B5)50.0 µg
Pyridoxine (B6)790.0 µg
Folic Acid (B9)97.0 µg
Biotin (B7)17.6 µg
Fatty acids
Linoleic Acid (Omega-6)21,375.00 mg
ALA (Omega-3)376.00 mg
Omega-3376.00 mg
Omega-621,375.00 mg
Amino acids
Arginine2,630.00 mg
Methionine+Cystine944.00 mg
Lysine629.00 mg
Methionine672.00 mg
Cystine435.50 mg
Tryptophan399.00 mg
Threonine828.00 mg
Histidine580.50 mg
Isoleucine852.50 mg
Leucine1,530.00 mg
Valine1,085.00 mg
Phenylalanine1,050.00 mg
Tyrosine841.00 mg
Other
Choline (B4)25.60 mg