Strawberries

Strawberries

Values per 100 g

Strawberries — 100 g: Protein: 0.61 g; Fat: 0.20 g; Energy: 35 kcal.

Macronutrients

Energy35 kcal
Protein0.61 g
Fat0.20 g
Carbohydrates6.71 g
Fiber2.36 g
Water90.49 g
Ash0.40 g
Sugars4.38 g
Starch0.34 g
Insoluble fiber1.50 g

Fats

Saturated fat0.01 g
Monounsaturated fat0.02 g
Polyunsaturated fat0.12 g

Minerals

Calcium18.80 mg
Phosphorus26.00 mg
Iron0.37 mg
Zinc0.12 mg
Manganese0.36 mg
Copper0.05 mg
Magnesium13.40 mg
Sodium0.80 mg
Potassium172.40 mg
Chloride1.50 mg
Iodine0.6 µg
Selenium0.3 µg
Sulfur (S)2.02 mg

Vitamins

Vitamin A2 IU
Vitamin E1 IU
Vitamin K2.6 µg
Thiamine (B1)19.6 µg
Riboflavin (B2)23.0 µg
Niacin (B3)339.2 µg
Pantothenic Acid (B5)115.0 µg
Pyridoxine (B6)47.4 µg
Folic Acid (B9)42.0 µg
Biotin (B7)0.3 µg
Vitamin C56.85 mg

Fatty acids

Linoleic Acid (Omega-6)35.98 mg
ALA (Omega-3)31.05 mg
Omega-331.05 mg
Omega-635.98 mg

Amino acids

Arginine26.50 mg
Methionine+Cystine5.80 mg
Lysine26.00 mg
Methionine2.00 mg
Cystine6.00 mg
Tryptophan7.50 mg
Threonine20.00 mg
Histidine12.00 mg
Isoleucine16.00 mg
Leucine34.00 mg
Valine19.00 mg
Phenylalanine19.00 mg
Tyrosine22.00 mg

Other

Choline (B4)5.70 mg

Sources