Tuna

Tuna

Values per 100 g

Tuna is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 24.13 g of protein and 2.57 g of fat, totalling 122 kcal. It stands out for its content of nutrients such as Iron (1.21 mg), Zinc (0.56 mg), Copper (0.07 mg).

Macronutrients

Energy122 kcal
Protein24.13 g
Fat2.57 g
Water69.66 g
Ash1.27 g

Fats

Saturated fat0.96 g
Monounsaturated fat1.05 g
Polyunsaturated fat1.48 g
Trans fat0.00 g
Cholesterol39.93 mg

Minerals

Calcium11.68 mg
Phosphorus235.04 mg
Iron1.21 mg
Zinc0.56 mg
Manganese0.02 mg
Copper0.07 mg
Magnesium39.53 mg
Sodium77.14 mg
Potassium374.31 mg
Chloride122.67 mg
Iodine19.5 µg
Selenium91.4 µg
Sulfur (S)214.60 mg

Vitamins

Vitamin A840 IU
Vitamin D141 IU
Vitamin E1 IU
Vitamin K0.9 µg
Vitamin B123.9 µg
Thiamine (B1)126.3 µg
Riboflavin (B2)107.7 µg
Niacin (B3)14,086.4 µg
Pantothenic Acid (B5)487.8 µg
Pyridoxine (B6)732.0 µg
Folic Acid (B9)7.5 µg
Biotin (B7)0.9 µg
Vitamin C0.38 mg

Fatty acids

EPA+DHA (Omega-3)1,420.00 mg
Linoleic Acid (Omega-6)489.65 mg
ALA (Omega-3)2.58 mg
Arachidonic Acid (Omega-6)75.33 mg
Omega-31,424.00 mg
Omega-6564.98 mg
EPA340.00 mg
DHA1,080.00 mg

Amino acids

Taurine500.00 mg
Arginine1,399.00 mg
Methionine+Cystine943.00 mg
Lysine2,140.00 mg
Methionine690.00 mg
Cystine250.00 mg
Tryptophan310.50 mg
Threonine1,020.00 mg
Histidine687.00 mg
Isoleucine1,080.00 mg
Leucine1,900.00 mg
Valine1,200.00 mg
Phenylalanine911.00 mg
Tyrosine787.00 mg

Other

Choline (B4)65.00 mg

Sources