Wołowina, szyja

Wołowina, szyja

Values per 100 g

Wołowina, szyja is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.80 g of protein and 12.50 g of fat, totalling 195 kcal. It stands out for its content of nutrients such as Iron (2.31 mg), Zinc (5.93 mg), Copper (0.07 mg).

Macronutrients

Energy195 kcal
Protein19.80 g
Fat12.50 g
Carbohydrates0.39 g
Water66.40 g
Ash0.95 g
Sugars0.25 g

Fats

Saturated fat4.61 g
Monounsaturated fat4.95 g
Polyunsaturated fat0.36 g
Trans fat0.13 g
Cholesterol64.00 mg

Minerals

Calcium5.00 mg
Phosphorus170.00 mg
Iron2.31 mg
Zinc5.93 mg
Manganese0.01 mg
Copper0.07 mg
Magnesium22.00 mg
Sodium68.25 mg
Potassium325.00 mg
Chloride102.38 mg
Iodine0.9 µg
Selenium8.1 µg
Sulfur (S)152.41 mg

Vitamins

Vitamin A23 IU
Vitamin D20 IU
Vitamin E0 IU
Vitamin B121.4 µg
Thiamine (B1)32.0 µg
Riboflavin (B2)190.0 µg
Niacin (B3)5,900.0 µg
Pantothenic Acid (B5)800.0 µg
Pyridoxine (B6)480.0 µg
Folic Acid (B9)6.0 µg

Fatty acids

EPA+DHA (Omega-3)3.00 mg
Linoleic Acid (Omega-6)164.45 mg
ALA (Omega-3)91.00 mg
Arachidonic Acid (Omega-6)51.50 mg
Omega-394.00 mg
Omega-6215.95 mg
EPA3.00 mg

Amino acids

Taurine32.50 mg
Arginine1,260.00 mg
Methionine+Cystine675.58 mg
Lysine1,730.56 mg
Methionine532.48 mg
Cystine143.10 mg
Tryptophan226.30 mg
Threonine898.56 mg
Histidine698.88 mg
Isoleucine998.40 mg
Leucine1,597.44 mg
Valine1,098.24 mg
Phenylalanine832.00 mg
Tyrosine698.88 mg

Other

Choline (B4)92.90 mg

Sources