Button mushrooms (white)
Values per 100 g
Button mushrooms (white) is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.48 g of protein and 0.30 g of fat, totalling 23 kcal. It stands out for its content of nutrients such as Iron (0.41 mg), Zinc (0.63 mg), Copper (0.34 mg).
Macronutrients
Energy23 kcal
Protein2.48 g
Fat0.30 g
Carbohydrates2.99 g
Fiber1.21 g
Water93.40 g
Ash0.76 g
Sugars1.14 g
Starch0.07 g
Soluble fiber0.10 g
Insoluble fiber0.70 g
Fats
Saturated fat0.04 g
Monounsaturated fat0.00 g
Polyunsaturated fat0.12 g
Minerals
Calcium6.93 mg
Phosphorus99.21 mg
Iron0.41 mg
Zinc0.63 mg
Manganese0.08 mg
Copper0.34 mg
Magnesium9.73 mg
Sodium7.23 mg
Potassium360.43 mg
Chloride15.12 mg
Iodine1.4 µg
Selenium13.6 µg
Sulfur (S)3.12 mg
Vitamins
Vitamin D279 IU
Vitamin E0 IU
Vitamin B120.0 µg
Thiamine (B1)73.3 µg
Riboflavin (B2)325.3 µg
Niacin (B3)3,798.0 µg
Pantothenic Acid (B5)1,390.4 µg
Pyridoxine (B6)106.3 µg
Folic Acid (B9)23.6 µg
Biotin (B7)15.0 µg
Vitamin C1.30 mg
Fatty acids
Linoleic Acid (Omega-6)107.28 mg
ALA (Omega-3)50.25 mg
Omega-350.25 mg
Omega-6107.28 mg
Amino acids
Arginine89.25 mg
Methionine+Cystine20.61 mg
Lysine88.45 mg
Methionine3.25 mg
Cystine9.13 mg
Tryptophan29.46 mg
Threonine85.81 mg
Histidine39.21 mg
Isoleucine68.29 mg
Leucine110.65 mg
Valine87.06 mg
Phenylalanine65.33 mg
Tyrosine7.29 mg
Other
Choline (B4)19.48 mg