Beef, short plate (boneless ribs)
Values per 100 g
Beef, short plate (boneless ribs) is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.70 g of protein and 19.60 g of fat, totalling 251 kcal. It stands out for its content of nutrients such as Iron (2.80 mg), Zinc (7.07 mg), Copper (0.07 mg).
Macronutrients
Energy251 kcal
Protein18.70 g
Fat19.60 g
Water58.80 g
Ash0.86 g
Fats
Saturated fat10.30 g
Monounsaturated fat11.74 g
Polyunsaturated fat0.97 g
Trans fat0.82 g
Cholesterol74.50 mg
Minerals
Calcium11.00 mg
Phosphorus188.00 mg
Iron2.80 mg
Zinc7.07 mg
Manganese0.01 mg
Copper0.07 mg
Magnesium18.00 mg
Sodium65.00 mg
Potassium355.00 mg
Chloride97.50 mg
Iodine2.4 µg
Selenium18.7 µg
Sulfur (S)136.23 mg
Vitamins
Vitamin B121.4 µg
Thiamine (B1)80.0 µg
Riboflavin (B2)170.0 µg
Niacin (B3)4,500.0 µg
Pyridoxine (B6)420.0 µg
Folic Acid (B9)6.9 µg
Fatty acids
EPA+DHA (Omega-3)0.50 mg
Omega-30.50 mg
EPA0.50 mg
Amino acids
Taurine40.00 mg
Arginine1,151.00 mg
Methionine+Cystine679.00 mg
Lysine1,455.56 mg
Methionine447.20 mg
Cystine151.26 mg
Tryptophan192.79 mg
Threonine729.78 mg
Histidine561.88 mg
Isoleucine769.90 mg
Leucine1,329.16 mg
Valine819.96 mg
Phenylalanine651.22 mg
Tyrosine567.10 mg