Beef, short plate (boneless ribs)

Beef, short plate (boneless ribs)

Values per 100 g

Beef, short plate (boneless ribs) is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.70 g of protein and 19.60 g of fat, totalling 251 kcal. It stands out for its content of nutrients such as Iron (2.80 mg), Zinc (7.07 mg), Copper (0.07 mg).

Macronutrients

Energy251 kcal
Protein18.70 g
Fat19.60 g
Water58.80 g
Ash0.86 g

Fats

Saturated fat10.30 g
Monounsaturated fat11.74 g
Polyunsaturated fat0.97 g
Trans fat0.82 g
Cholesterol74.50 mg

Minerals

Calcium11.00 mg
Phosphorus188.00 mg
Iron2.80 mg
Zinc7.07 mg
Manganese0.01 mg
Copper0.07 mg
Magnesium18.00 mg
Sodium65.00 mg
Potassium355.00 mg
Chloride97.50 mg
Iodine2.4 µg
Selenium18.7 µg
Sulfur (S)136.23 mg

Vitamins

Vitamin B121.4 µg
Thiamine (B1)80.0 µg
Riboflavin (B2)170.0 µg
Niacin (B3)4,500.0 µg
Pyridoxine (B6)420.0 µg
Folic Acid (B9)6.9 µg

Fatty acids

EPA+DHA (Omega-3)0.50 mg
Omega-30.50 mg
EPA0.50 mg

Amino acids

Taurine40.00 mg
Arginine1,151.00 mg
Methionine+Cystine679.00 mg
Lysine1,455.56 mg
Methionine447.20 mg
Cystine151.26 mg
Tryptophan192.79 mg
Threonine729.78 mg
Histidine561.88 mg
Isoleucine769.90 mg
Leucine1,329.16 mg
Valine819.96 mg
Phenylalanine651.22 mg
Tyrosine567.10 mg

Sources