Carrot
Values per 100 g
Carrot is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.46 g of protein and 0.08 g of fat, totalling 30 kcal. It stands out for its content of nutrients such as Iron (0.22 mg), Zinc (0.19 mg), Copper (0.04 mg).
Macronutrients
Energy30 kcal
Protein0.46 g
Fat0.08 g
Carbohydrates7.02 g
Fiber2.51 g
Water89.44 g
Ash0.78 g
Sugars3.99 g
Starch0.53 g
Soluble fiber0.80 g
Insoluble fiber2.03 g
Fats
Saturated fat0.02 g
Monounsaturated fat0.01 g
Polyunsaturated fat0.05 g
Minerals
Calcium29.33 mg
Phosphorus28.44 mg
Iron0.22 mg
Zinc0.19 mg
Manganese0.17 mg
Copper0.04 mg
Magnesium11.16 mg
Sodium45.90 mg
Potassium267.20 mg
Chloride66.92 mg
Iodine1.2 µg
Selenium0.1 µg
Sulfur (S)13.55 mg
Vitamins
Vitamin A3,555 IU
Vitamin E0 IU
Vitamin K7.4 µg
Thiamine (B1)31.3 µg
Riboflavin (B2)33.0 µg
Niacin (B3)492.0 µg
Pantothenic Acid (B5)220.2 µg
Pyridoxine (B6)78.9 µg
Folic Acid (B9)25.8 µg
Biotin (B7)2.6 µg
Vitamin C3.50 mg
Fatty acids
Linoleic Acid (Omega-6)48.27 mg
ALA (Omega-3)5.98 mg
Omega-35.98 mg
Omega-648.27 mg
Amino acids
Arginine32.51 mg
Methionine+Cystine12.64 mg
Lysine66.85 mg
Methionine10.00 mg
Cystine43.00 mg
Tryptophan6.33 mg
Threonine106.58 mg
Histidine20.00 mg
Isoleucine38.50 mg
Leucine65.53 mg
Valine47.65 mg
Phenylalanine30.50 mg
Tyrosine21.50 mg
Other
Choline (B4)8.80 mg