Hemp seeds

Hemp seeds

Values per 100 g

Hemp seeds is an ingredient in the "SEED_OR_NUT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 31.56 g of protein and 48.75 g of fat, totalling 553 kcal. It stands out for its content of nutrients such as Iron (7.95 mg), Zinc (9.90 mg), Copper (1.60 mg).

Macronutrients

Energy553 kcal
Protein31.56 g
Fat48.75 g
Carbohydrates8.67 g
Fiber4.00 g
Water3.03 g
Ash5.83 g
Sugars1.50 g

Fats

Saturated fat3.54 g
Monounsaturated fat4.30 g
Polyunsaturated fat37.38 g

Minerals

Calcium70.00 mg
Phosphorus1,650.00 mg
Iron7.95 mg
Zinc9.90 mg
Manganese7.60 mg
Copper1.60 mg
Magnesium700.00 mg
Sodium5.00 mg
Potassium1,200.00 mg
Chloride11.00 mg
Sulfur (S)378.68 mg

Vitamins

Vitamin A11 IU
Vitamin E1 IU
Thiamine (B1)1,275.0 µg
Riboflavin (B2)285.0 µg
Niacin (B3)9,200.0 µg
Pyridoxine (B6)600.0 µg
Folic Acid (B9)110.0 µg
Vitamin C0.50 mg

Fatty acids

Linoleic Acid (Omega-6)27,358.00 mg
ALA (Omega-3)8,684.00 mg
Omega-38,684.00 mg
Omega-628,700.00 mg

Amino acids

Arginine4,550.00 mg
Methionine+Cystine1,605.00 mg
Lysine1,280.00 mg
Methionine933.00 mg
Cystine672.00 mg
Tryptophan184.60 mg
Threonine1,270.00 mg
Histidine969.00 mg
Isoleucine1,290.00 mg
Leucine2,160.00 mg
Valine1,780.00 mg
Phenylalanine1,450.00 mg
Tyrosine1,260.00 mg

Other

Choline (B4)85.00 mg

Sources