Lamb's lettuce

Lamb's lettuce

Values per 100 g

Lamb's lettuce is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.71 g of protein and 0.18 g of fat, totalling 14 kcal. It stands out for its content of nutrients such as Iron (1.54 mg), Zinc (0.28 mg), Copper (0.12 mg).

Macronutrients

Energy14 kcal
Protein1.71 g
Fat0.18 g
Carbohydrates0.92 g
Fiber1.53 g
Water93.98 g
Ash1.14 g
Sugars0.10 g
Starch0.23 g

Fats

Saturated fat0.06 g
Monounsaturated fat0.01 g
Polyunsaturated fat0.06 g

Minerals

Calcium55.25 mg
Phosphorus35.75 mg
Iron1.54 mg
Zinc0.28 mg
Manganese0.32 mg
Copper0.12 mg
Magnesium19.00 mg
Sodium2.50 mg
Potassium372.25 mg
Chloride15.10 mg
Iodine3.3 µg
Selenium0.2 µg
Sulfur (S)10.68 mg

Vitamins

Vitamin A929 IU
Vitamin E2 IU
Vitamin K213.0 µg
Thiamine (B1)47.8 µg
Riboflavin (B2)80.3 µg
Niacin (B3)546.3 µg
Pantothenic Acid (B5)146.0 µg
Pyridoxine (B6)169.8 µg
Folic Acid (B9)48.9 µg
Vitamin C20.11 mg

Fatty acids

Linoleic Acid (Omega-6)20.00 mg
ALA (Omega-3)55.00 mg
Omega-355.00 mg
Omega-620.00 mg

Amino acids

Arginine91.00 mg
Methionine+Cystine9.00 mg
Lysine101.00 mg
Methionine25.00 mg
Cystine20.00 mg
Tryptophan26.00 mg
Threonine75.00 mg
Histidine36.00 mg
Isoleucine99.00 mg
Leucine133.00 mg
Valine99.00 mg
Phenylalanine91.00 mg
Tyrosine36.00 mg

Other

Choline (B4)6.00 mg

Sources