Lamb's lettuce
Values per 100 g
Lamb's lettuce is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.71 g of protein and 0.18 g of fat, totalling 14 kcal. It stands out for its content of nutrients such as Iron (1.54 mg), Zinc (0.28 mg), Copper (0.12 mg).
Macronutrients
Energy14 kcal
Protein1.71 g
Fat0.18 g
Carbohydrates0.92 g
Fiber1.53 g
Water93.98 g
Ash1.14 g
Sugars0.10 g
Starch0.23 g
Fats
Saturated fat0.06 g
Monounsaturated fat0.01 g
Polyunsaturated fat0.06 g
Minerals
Calcium55.25 mg
Phosphorus35.75 mg
Iron1.54 mg
Zinc0.28 mg
Manganese0.32 mg
Copper0.12 mg
Magnesium19.00 mg
Sodium2.50 mg
Potassium372.25 mg
Chloride15.10 mg
Iodine3.3 µg
Selenium0.2 µg
Sulfur (S)10.68 mg
Vitamins
Vitamin A929 IU
Vitamin E2 IU
Vitamin K213.0 µg
Thiamine (B1)47.8 µg
Riboflavin (B2)80.3 µg
Niacin (B3)546.3 µg
Pantothenic Acid (B5)146.0 µg
Pyridoxine (B6)169.8 µg
Folic Acid (B9)48.9 µg
Vitamin C20.11 mg
Fatty acids
Linoleic Acid (Omega-6)20.00 mg
ALA (Omega-3)55.00 mg
Omega-355.00 mg
Omega-620.00 mg
Amino acids
Arginine91.00 mg
Methionine+Cystine9.00 mg
Lysine101.00 mg
Methionine25.00 mg
Cystine20.00 mg
Tryptophan26.00 mg
Threonine75.00 mg
Histidine36.00 mg
Isoleucine99.00 mg
Leucine133.00 mg
Valine99.00 mg
Phenylalanine91.00 mg
Tyrosine36.00 mg
Other
Choline (B4)6.00 mg