Maitake mushrooms

Maitake mushrooms

Values per 100 g

Maitake mushrooms is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.94 g of protein and 0.19 g of fat, totalling 31 kcal. It stands out for its content of nutrients such as Iron (0.30 mg), Zinc (0.75 mg), Copper (0.25 mg).

Macronutrients

Energy31 kcal
Protein1.94 g
Fat0.19 g
Carbohydrates6.97 g
Fiber2.70 g
Water90.40 g
Ash0.53 g
Sugars2.07 g

Fats

Saturated fat0.03 g
Monounsaturated fat0.03 g
Polyunsaturated fat0.09 g

Minerals

Calcium1.00 mg
Phosphorus74.00 mg
Iron0.30 mg
Zinc0.75 mg
Manganese0.06 mg
Copper0.25 mg
Magnesium10.00 mg
Sodium1.00 mg
Potassium204.00 mg
Chloride1.50 mg
Selenium2.2 µg
Sulfur (S)9.85 mg

Vitamins

Vitamin D1,124 IU
Vitamin E0 IU
Thiamine (B1)146.0 µg
Riboflavin (B2)242.0 µg
Niacin (B3)6,580.0 µg
Pantothenic Acid (B5)270.0 µg
Pyridoxine (B6)56.0 µg
Folic Acid (B9)21.0 µg
Biotin (B7)36.8 µg

Fatty acids

Linoleic Acid (Omega-6)90.00 mg
Omega-690.00 mg

Amino acids

Arginine100.00 mg
Methionine+Cystine40.00 mg
Lysine90.00 mg
Methionine15.00 mg
Cystine25.00 mg
Tryptophan35.00 mg
Threonine95.00 mg
Histidine45.00 mg
Isoleucine55.00 mg
Leucine80.00 mg
Valine100.00 mg
Phenylalanine60.00 mg
Tyrosine70.00 mg

Other

Choline (B4)51.10 mg

Sources