Papaya
Values per 100 g
Papaya is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.50 g of protein and 0.05 g of fat, totalling 40 kcal. It stands out for its content of nutrients such as Iron (0.19 mg), Zinc (0.09 mg), Copper (0.02 mg).
Macronutrients
Energy40 kcal
Protein0.50 g
Fat0.05 g
Carbohydrates8.60 g
Fiber1.90 g
Water88.02 g
Ash0.42 g
Sugars6.24 g
Starch0.09 g
Fats
Saturated fat0.07 g
Monounsaturated fat0.07 g
Polyunsaturated fat0.06 g
Minerals
Calcium19.97 mg
Phosphorus12.47 mg
Iron0.19 mg
Zinc0.09 mg
Manganese0.05 mg
Copper0.02 mg
Magnesium17.58 mg
Sodium3.36 mg
Potassium208.93 mg
Chloride9.24 mg
Iodine0.0 µg
Selenium0.2 µg
Vitamins
Vitamin A32 IU
Vitamin E0 IU
Vitamin K1.3 µg
Thiamine (B1)27.8 µg
Riboflavin (B2)29.1 µg
Niacin (B3)102.3 µg
Pantothenic Acid (B5)98.7 µg
Pyridoxine (B6)73.8 µg
Folic Acid (B9)68.4 µg
Vitamin C66.72 mg
Fatty acids
Linoleic Acid (Omega-6)2.17 mg
ALA (Omega-3)9.68 mg
Omega-39.68 mg
Omega-62.17 mg
Amino acids
Arginine10.80 mg
Methionine+Cystine0.12 mg
Lysine26.54 mg
Methionine2.08 mg
Tryptophan8.29 mg
Threonine11.44 mg
Histidine5.25 mg
Isoleucine8.43 mg
Leucine16.64 mg
Valine10.40 mg
Phenylalanine9.47 mg
Tyrosine5.25 mg
Other
Choline (B4)6.10 mg