Pecans
Values per 100 g
Pecans is an ingredient in the "SEED_OR_NUT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 9.17 g of protein and 71.97 g of fat, totalling 691 kcal. It stands out for its content of nutrients such as Iron (2.53 mg), Zinc (4.53 mg), Copper (1.20 mg).
Macronutrients
Energy691 kcal
Protein9.17 g
Fat71.97 g
Carbohydrates13.86 g
Fiber9.60 g
Water2.26 g
Ash1.49 g
Sugars1.99 g
Starch0.46 g
Fats
Saturated fat6.19 g
Monounsaturated fat41.75 g
Polyunsaturated fat21.35 g
Minerals
Calcium70.00 mg
Phosphorus277.00 mg
Iron2.53 mg
Zinc4.53 mg
Manganese4.50 mg
Copper1.20 mg
Magnesium121.00 mg
Potassium410.00 mg
Selenium3.8 µg
Sulfur (S)79.63 mg
Vitamins
Vitamin A56 IU
Vitamin E2 IU
Vitamin K3.5 µg
Thiamine (B1)660.0 µg
Riboflavin (B2)130.0 µg
Niacin (B3)1,167.0 µg
Pantothenic Acid (B5)863.0 µg
Pyridoxine (B6)210.0 µg
Folic Acid (B9)22.0 µg
Vitamin C0.55 mg
Fatty acids
Linoleic Acid (Omega-6)20,628.00 mg
ALA (Omega-3)986.00 mg
Omega-3986.00 mg
Omega-620,628.00 mg
Amino acids
Arginine1,177.00 mg
Methionine+Cystine335.00 mg
Lysine287.00 mg
Methionine183.00 mg
Cystine152.00 mg
Tryptophan93.00 mg
Threonine306.00 mg
Histidine262.00 mg
Isoleucine336.00 mg
Leucine598.00 mg
Valine411.00 mg
Phenylalanine426.00 mg
Tyrosine215.00 mg
Other
Choline (B4)40.50 mg