Pecans

Pecans

Values per 100 g

Pecans is an ingredient in the "SEED_OR_NUT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 9.17 g of protein and 71.97 g of fat, totalling 691 kcal. It stands out for its content of nutrients such as Iron (2.53 mg), Zinc (4.53 mg), Copper (1.20 mg).

Macronutrients

Energy691 kcal
Protein9.17 g
Fat71.97 g
Carbohydrates13.86 g
Fiber9.60 g
Water2.26 g
Ash1.49 g
Sugars1.99 g
Starch0.46 g

Fats

Saturated fat6.19 g
Monounsaturated fat41.75 g
Polyunsaturated fat21.35 g

Minerals

Calcium70.00 mg
Phosphorus277.00 mg
Iron2.53 mg
Zinc4.53 mg
Manganese4.50 mg
Copper1.20 mg
Magnesium121.00 mg
Potassium410.00 mg
Selenium3.8 µg
Sulfur (S)79.63 mg

Vitamins

Vitamin A56 IU
Vitamin E2 IU
Vitamin K3.5 µg
Thiamine (B1)660.0 µg
Riboflavin (B2)130.0 µg
Niacin (B3)1,167.0 µg
Pantothenic Acid (B5)863.0 µg
Pyridoxine (B6)210.0 µg
Folic Acid (B9)22.0 µg
Vitamin C0.55 mg

Fatty acids

Linoleic Acid (Omega-6)20,628.00 mg
ALA (Omega-3)986.00 mg
Omega-3986.00 mg
Omega-620,628.00 mg

Amino acids

Arginine1,177.00 mg
Methionine+Cystine335.00 mg
Lysine287.00 mg
Methionine183.00 mg
Cystine152.00 mg
Tryptophan93.00 mg
Threonine306.00 mg
Histidine262.00 mg
Isoleucine336.00 mg
Leucine598.00 mg
Valine411.00 mg
Phenylalanine426.00 mg
Tyrosine215.00 mg

Other

Choline (B4)40.50 mg

Sources