Tahini (sesame paste)
Values per 100 g
Tahini (sesame paste) is an ingredient in the "SEED_OR_NUT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.00 g of protein and 53.76 g of fat, totalling 595 kcal. It stands out for its content of nutrients such as Iron (8.95 mg), Zinc (4.62 mg), Copper (1.61 mg).
Macronutrients
Energy595 kcal
Protein17.00 g
Fat53.76 g
Carbohydrates21.19 g
Fiber9.30 g
Water3.27 g
Ash4.74 g
Sugars0.40 g
Starch0.40 g
Fats
Saturated fat7.31 g
Monounsaturated fat19.55 g
Polyunsaturated fat22.70 g
Minerals
Calcium426.00 mg
Phosphorus732.00 mg
Iron8.95 mg
Zinc4.62 mg
Manganese1.46 mg
Copper1.61 mg
Magnesium95.00 mg
Sodium115.00 mg
Potassium414.00 mg
Chloride30.98 mg
Selenium34.4 µg
Sulfur (S)211.51 mg
Vitamins
Vitamin A67 IU
Vitamin E0 IU
Thiamine (B1)1,220.0 µg
Riboflavin (B2)473.0 µg
Niacin (B3)5,450.0 µg
Pantothenic Acid (B5)693.0 µg
Pyridoxine (B6)149.0 µg
Folic Acid (B9)98.0 µg
Fatty acids
Linoleic Acid (Omega-6)23,133.00 mg
ALA (Omega-3)407.00 mg
Omega-3407.00 mg
Omega-623,133.00 mg
Amino acids
Arginine2,521.00 mg
Methionine+Cystine904.00 mg
Lysine545.00 mg
Methionine561.00 mg
Cystine343.00 mg
Tryptophan372.00 mg
Threonine706.00 mg
Histidine500.00 mg
Isoleucine731.00 mg
Leucine1,300.00 mg
Valine950.00 mg
Phenylalanine901.00 mg
Tyrosine712.00 mg
Other
Choline (B4)25.80 mg