Veal, brain

Veal, brain

Values per 100 g

Veal, brain — 100 g: Protein: 10.31 g; Fat: 8.21 g; Energy: 117 kcal.

Macronutrients

Energy117 kcal
Protein10.31 g
Fat8.21 g
Carbohydrates0.17 g
Water79.80 g
Ash1.36 g

Fats

Saturated fat1.91 g
Monounsaturated fat1.64 g
Polyunsaturated fat0.95 g
Cholesterol1,590.00 mg

Minerals

Calcium10.00 mg
Phosphorus274.00 mg
Iron2.13 mg
Zinc1.11 mg
Manganese0.04 mg
Copper0.22 mg
Magnesium14.00 mg
Sodium127.00 mg
Potassium315.00 mg
Chloride190.50 mg
Iodine0.6 µg
Selenium10.8 µg
Sulfur (S)77.43 mg

Vitamins

Vitamin B1212.2 µg
Thiamine (B1)130.0 µg
Riboflavin (B2)260.0 µg
Niacin (B3)4,300.0 µg
Pantothenic Acid (B5)2,720.0 µg
Pyridoxine (B6)280.0 µg
Folic Acid (B9)3.0 µg
Vitamin C14.00 mg

Fatty acids

EPA+DHA (Omega-3)536.00 mg
Linoleic Acid (Omega-6)20.00 mg
Arachidonic Acid (Omega-6)252.00 mg
Omega-3678.00 mg
Omega-6272.00 mg

Amino acids

Taurine30.00 mg
Arginine566.00 mg
Methionine+Cystine335.00 mg
Lysine640.00 mg
Methionine227.00 mg
Cystine108.00 mg
Tryptophan103.00 mg
Threonine511.00 mg
Histidine258.00 mg
Isoleucine420.00 mg
Leucine797.00 mg
Valine491.00 mg
Phenylalanine543.00 mg
Tyrosine400.00 mg

Sources