Beef, brisket boneless

Beef, brisket boneless

Values per 100 g

Beef, brisket boneless is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.39 g of protein and 9.12 g of fat, totalling 165 kcal. It stands out for its content of nutrients such as Iron (1.78 mg), Zinc (4.20 mg), Copper (0.06 mg).

Macronutrients

Energy165 kcal
Protein20.39 g
Fat9.12 g
Carbohydrates0.21 g
Water69.50 g
Ash0.94 g

Fats

Saturated fat3.29 g
Monounsaturated fat4.35 g
Polyunsaturated fat0.22 g
Trans fat0.16 g
Cholesterol64.03 mg

Minerals

Calcium9.51 mg
Phosphorus193.50 mg
Iron1.78 mg
Zinc4.20 mg
Manganese0.00 mg
Copper0.06 mg
Magnesium21.59 mg
Sodium75.00 mg
Potassium340.15 mg
Chloride112.50 mg
Selenium16.0 µg
Sulfur (S)154.86 mg

Vitamins

Vitamin A11 IU
Vitamin D11 IU
Vitamin E0 IU
Vitamin K0.8 µg
Vitamin B121.5 µg
Thiamine (B1)53.8 µg
Riboflavin (B2)168.2 µg
Niacin (B3)5,710.0 µg
Pantothenic Acid (B5)1,907.5 µg
Pyridoxine (B6)401.8 µg
Folic Acid (B9)6.6 µg
Biotin (B7)2.3 µg

Fatty acids

EPA+DHA (Omega-3)0.50 mg
Linoleic Acid (Omega-6)191.15 mg
Omega-30.50 mg
Omega-6191.15 mg
EPA0.50 mg

Amino acids

Taurine2.00 mg
Arginine1,444.00 mg
Methionine+Cystine854.00 mg
Lysine1,810.83 mg
Methionine491.33 mg
Cystine185.75 mg
Tryptophan235.08 mg
Threonine916.67 mg
Histidine690.25 mg
Isoleucine894.92 mg
Leucine1,650.00 mg
Valine966.08 mg
Phenylalanine839.08 mg
Tyrosine694.17 mg

Other

Choline (B4)70.30 mg

Sources