Beef, brisket boneless
Values per 100 g
Beef, brisket boneless is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.39 g of protein and 9.12 g of fat, totalling 165 kcal. It stands out for its content of nutrients such as Iron (1.78 mg), Zinc (4.20 mg), Copper (0.06 mg).
Macronutrients
Energy165 kcal
Protein20.39 g
Fat9.12 g
Carbohydrates0.21 g
Water69.50 g
Ash0.94 g
Fats
Saturated fat3.29 g
Monounsaturated fat4.35 g
Polyunsaturated fat0.22 g
Trans fat0.16 g
Cholesterol64.03 mg
Minerals
Calcium9.51 mg
Phosphorus193.50 mg
Iron1.78 mg
Zinc4.20 mg
Manganese0.00 mg
Copper0.06 mg
Magnesium21.59 mg
Sodium75.00 mg
Potassium340.15 mg
Chloride112.50 mg
Selenium16.0 µg
Sulfur (S)154.86 mg
Vitamins
Vitamin A11 IU
Vitamin D11 IU
Vitamin E0 IU
Vitamin K0.8 µg
Vitamin B121.5 µg
Thiamine (B1)53.8 µg
Riboflavin (B2)168.2 µg
Niacin (B3)5,710.0 µg
Pantothenic Acid (B5)1,907.5 µg
Pyridoxine (B6)401.8 µg
Folic Acid (B9)6.6 µg
Biotin (B7)2.3 µg
Fatty acids
EPA+DHA (Omega-3)0.50 mg
Linoleic Acid (Omega-6)191.15 mg
Omega-30.50 mg
Omega-6191.15 mg
EPA0.50 mg
Amino acids
Taurine2.00 mg
Arginine1,444.00 mg
Methionine+Cystine854.00 mg
Lysine1,810.83 mg
Methionine491.33 mg
Cystine185.75 mg
Tryptophan235.08 mg
Threonine916.67 mg
Histidine690.25 mg
Isoleucine894.92 mg
Leucine1,650.00 mg
Valine966.08 mg
Phenylalanine839.08 mg
Tyrosine694.17 mg
Other
Choline (B4)70.30 mg