Cod

Cod

Values per 100 g

Cod is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.77 g of protein and 0.75 g of fat, totalling 79 kcal. It stands out for its content of nutrients such as Iron (0.32 mg), Zinc (0.41 mg), Copper (0.02 mg).

Macronutrients

Energy79 kcal
Protein17.77 g
Fat0.75 g
Water81.00 g
Ash1.13 g

Fats

Saturated fat0.11 g
Monounsaturated fat0.09 g
Polyunsaturated fat0.25 g
Cholesterol47.63 mg

Minerals

Calcium10.48 mg
Phosphorus192.33 mg
Iron0.32 mg
Zinc0.41 mg
Manganese0.02 mg
Copper0.02 mg
Magnesium27.20 mg
Sodium64.07 mg
Potassium398.67 mg
Chloride201.65 mg
Iodine158.5 µg
Selenium64.4 µg
Sulfur (S)163.92 mg

Vitamins

Vitamin A21 IU
Vitamin D28 IU
Vitamin E1 IU
Vitamin K0.1 µg
Vitamin B121.2 µg
Thiamine (B1)59.0 µg
Riboflavin (B2)55.0 µg
Niacin (B3)2,048.0 µg
Pantothenic Acid (B5)147.0 µg
Pyridoxine (B6)175.0 µg
Folic Acid (B9)13.1 µg
Biotin (B7)1.1 µg
Vitamin C0.67 mg

Fatty acids

EPA+DHA (Omega-3)221.00 mg
Linoleic Acid (Omega-6)2.67 mg
ALA (Omega-3)0.67 mg
Arachidonic Acid (Omega-6)7.30 mg
Omega-3222.00 mg
Omega-610.00 mg
EPA58.00 mg
DHA140.00 mg

Amino acids

Taurine39.50 mg
Arginine1,066.00 mg
Methionine+Cystine718.00 mg
Lysine1,640.00 mg
Methionine527.00 mg
Cystine191.00 mg
Tryptophan199.00 mg
Threonine781.00 mg
Histidine524.00 mg
Isoleucine821.00 mg
Leucine1,450.00 mg
Valine917.00 mg
Phenylalanine695.00 mg
Tyrosine601.00 mg

Other

Choline (B4)65.20 mg

Sources