Ginger

Ginger

Values per 100 g

Ginger is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.82 g of protein and 0.75 g of fat, totalling 80 kcal. It stands out for its content of nutrients such as Iron (10.18 mg), Zinc (1.97 mg), Copper (0.34 mg).

Macronutrients

Energy80 kcal
Protein1.82 g
Fat0.75 g
Carbohydrates17.77 g
Fiber2.00 g
Water78.89 g
Ash0.77 g
Sugars1.22 g
Starch7.49 g

Fats

Saturated fat0.18 g
Monounsaturated fat0.29 g
Polyunsaturated fat0.16 g

Minerals

Calcium64.67 mg
Phosphorus100.33 mg
Iron10.18 mg
Zinc1.97 mg
Manganese17.61 mg
Copper0.34 mg
Magnesium125.83 mg
Sodium19.28 mg
Potassium845.00 mg
Chloride29.55 mg
Iodine0.4 µg
Selenium28.3 µg
Sulfur (S)5.08 mg

Vitamins

Vitamin A6 IU
Vitamin E0 IU
Vitamin K0.4 µg
Thiamine (B1)34.3 µg
Riboflavin (B2)98.5 µg
Niacin (B3)5,134.2 µg
Pantothenic Acid (B5)327.8 µg
Pyridoxine (B6)391.5 µg
Folic Acid (B9)12.0 µg
Vitamin C4.10 mg

Fatty acids

Linoleic Acid (Omega-6)405.39 mg
ALA (Omega-3)120.94 mg
Omega-3120.94 mg
Omega-6405.39 mg

Amino acids

Taurine3.13 mg
Arginine376.40 mg
Methionine+Cystine26.22 mg
Lysine59.06 mg
Methionine13.48 mg
Cystine8.22 mg
Tryptophan12.27 mg
Threonine36.92 mg
Histidine31.01 mg
Isoleucine53.15 mg
Leucine76.29 mg
Valine75.79 mg
Phenylalanine47.24 mg
Tyrosine20.77 mg

Other

Choline (B4)30.35 mg

Sources