Ginger
Values per 100 g
Ginger is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.82 g of protein and 0.75 g of fat, totalling 80 kcal. It stands out for its content of nutrients such as Iron (10.18 mg), Zinc (1.97 mg), Copper (0.34 mg).
Macronutrients
Energy80 kcal
Protein1.82 g
Fat0.75 g
Carbohydrates17.77 g
Fiber2.00 g
Water78.89 g
Ash0.77 g
Sugars1.22 g
Starch7.49 g
Fats
Saturated fat0.18 g
Monounsaturated fat0.29 g
Polyunsaturated fat0.16 g
Minerals
Calcium64.67 mg
Phosphorus100.33 mg
Iron10.18 mg
Zinc1.97 mg
Manganese17.61 mg
Copper0.34 mg
Magnesium125.83 mg
Sodium19.28 mg
Potassium845.00 mg
Chloride29.55 mg
Iodine0.4 µg
Selenium28.3 µg
Sulfur (S)5.08 mg
Vitamins
Vitamin A6 IU
Vitamin E0 IU
Vitamin K0.4 µg
Thiamine (B1)34.3 µg
Riboflavin (B2)98.5 µg
Niacin (B3)5,134.2 µg
Pantothenic Acid (B5)327.8 µg
Pyridoxine (B6)391.5 µg
Folic Acid (B9)12.0 µg
Vitamin C4.10 mg
Fatty acids
Linoleic Acid (Omega-6)405.39 mg
ALA (Omega-3)120.94 mg
Omega-3120.94 mg
Omega-6405.39 mg
Amino acids
Taurine3.13 mg
Arginine376.40 mg
Methionine+Cystine26.22 mg
Lysine59.06 mg
Methionine13.48 mg
Cystine8.22 mg
Tryptophan12.27 mg
Threonine36.92 mg
Histidine31.01 mg
Isoleucine53.15 mg
Leucine76.29 mg
Valine75.79 mg
Phenylalanine47.24 mg
Tyrosine20.77 mg
Other
Choline (B4)30.35 mg