Parsley

Parsley

Values per 100 g

Parsley is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.85 g of protein and 0.58 g of fat, totalling 35 kcal. It stands out for its content of nutrients such as Iron (4.96 mg), Zinc (1.02 mg), Copper (0.18 mg).

Macronutrients

Energy35 kcal
Protein2.85 g
Fat0.58 g
Carbohydrates3.20 g
Fiber5.07 g
Water86.89 g
Ash2.25 g
Sugars0.68 g
Starch0.36 g
Insoluble fiber2.10 g

Fats

Saturated fat0.09 g
Monounsaturated fat0.09 g
Polyunsaturated fat0.30 g

Minerals

Calcium154.07 mg
Phosphorus80.00 mg
Iron4.96 mg
Zinc1.02 mg
Manganese1.61 mg
Copper0.18 mg
Magnesium40.57 mg
Sodium61.93 mg
Potassium695.71 mg
Chloride160.71 mg
Iodine7.7 µg
Selenium0.2 µg
Sulfur (S)14.35 mg

Vitamins

Vitamin A2,010 IU
Vitamin E3 IU
Vitamin K1,065.6 µg
Thiamine (B1)96.0 µg
Riboflavin (B2)195.1 µg
Niacin (B3)1,302.9 µg
Pantothenic Acid (B5)356.0 µg
Pyridoxine (B6)121.4 µg
Folic Acid (B9)125.2 µg
Biotin (B7)4.2 µg
Vitamin C185.20 mg

Fatty acids

Linoleic Acid (Omega-6)68.52 mg
ALA (Omega-3)105.58 mg
Omega-3105.58 mg
Omega-668.52 mg

Amino acids

Arginine138.20 mg
Methionine+Cystine18.01 mg
Lysine203.36 mg
Methionine47.14 mg
Cystine15.91 mg
Tryptophan52.48 mg
Threonine138.22 mg
Histidine69.11 mg
Isoleucine133.25 mg
Leucine229.71 mg
Valine192.92 mg
Phenylalanine161.60 mg
Tyrosine91.49 mg

Other

Choline (B4)12.80 mg

Sources