Turkey, thigh skinless
Values per 100 g
Turkey, thigh skinless is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.94 g of protein and 3.10 g of fat, totalling 112 kcal. It stands out for its content of nutrients such as Iron (1.23 mg), Zinc (2.77 mg), Copper (0.09 mg).
Macronutrients
Energy112 kcal
Protein20.94 g
Fat3.10 g
Carbohydrates0.08 g
Water76.00 g
Ash1.03 g
Sugars0.10 g
Starch0.05 g
Fats
Saturated fat0.68 g
Monounsaturated fat0.76 g
Polyunsaturated fat0.61 g
Cholesterol79.00 mg
Minerals
Calcium7.50 mg
Phosphorus176.50 mg
Iron1.23 mg
Zinc2.77 mg
Manganese0.01 mg
Copper0.09 mg
Magnesium23.50 mg
Sodium99.50 mg
Potassium247.50 mg
Chloride149.25 mg
Selenium22.0 µg
Sulfur (S)172.81 mg
Vitamins
Vitamin A53 IU
Vitamin D16 IU
Vitamin E0 IU
Vitamin B122.1 µg
Thiamine (B1)60.5 µg
Riboflavin (B2)281.0 µg
Niacin (B3)5,940.0 µg
Pantothenic Acid (B5)1,117.5 µg
Pyridoxine (B6)461.0 µg
Folic Acid (B9)7.0 µg
Fatty acids
EPA+DHA (Omega-3)5.00 mg
Linoleic Acid (Omega-6)560.00 mg
ALA (Omega-3)29.00 mg
Arachidonic Acid (Omega-6)4.00 mg
Omega-329.00 mg
Omega-6560.00 mg
EPA1.00 mg
DHA2.00 mg
Amino acids
Taurine30.00 mg
Arginine1,205.00 mg
Methionine+Cystine757.00 mg
Lysine1,760.00 mg
Methionine556.00 mg
Cystine201.00 mg
Tryptophan227.00 mg
Threonine773.00 mg
Histidine577.00 mg
Isoleucine610.00 mg
Leucine1,480.00 mg
Valine680.00 mg
Phenylalanine686.00 mg
Tyrosine632.00 mg
Other
Choline (B4)72.75 mg