Veal, ribs, meat only with fat
Values per 100 g
Veal, ribs, meat only with fat — 100 g: Protein: 18.86 g; Fat: 9.01 g; Energy: 162 kcal.
Macronutrients
Energy162 kcal
Protein18.86 g
Fat9.01 g
Water71.20 g
Ash0.97 g
Fats
Saturated fat3.71 g
Monounsaturated fat3.43 g
Polyunsaturated fat0.63 g
Cholesterol82.00 mg
Minerals
Calcium13.00 mg
Phosphorus184.00 mg
Iron0.86 mg
Zinc3.24 mg
Manganese0.03 mg
Copper0.10 mg
Magnesium22.00 mg
Sodium89.00 mg
Potassium290.00 mg
Chloride133.50 mg
Selenium8.2 µg
Sulfur (S)151.05 mg
Vitamins
Vitamin E0 IU
Vitamin B121.3 µg
Thiamine (B1)70.0 µg
Riboflavin (B2)230.0 µg
Niacin (B3)6,680.0 µg
Pantothenic Acid (B5)1,130.0 µg
Pyridoxine (B6)420.0 µg
Folic Acid (B9)12.0 µg
Fatty acids
Linoleic Acid (Omega-6)480.00 mg
ALA (Omega-3)60.00 mg
Arachidonic Acid (Omega-6)90.00 mg
Omega-360.00 mg
Omega-6570.00 mg
Amino acids
Arginine1,109.00 mg
Methionine+Cystine653.00 mg
Lysine1,550.00 mg
Methionine440.00 mg
Cystine213.00 mg
Tryptophan191.00 mg
Threonine824.00 mg
Histidine684.00 mg
Isoleucine929.00 mg
Leucine1,500.00 mg
Valine1,040.00 mg
Phenylalanine761.00 mg
Tyrosine601.00 mg