Beef, flank

Values per 100 g

Beef, flank is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.40 g of protein and 5.67 g of fat, totalling 133 kcal. It stands out for its content of nutrients such as Iron (3.31 mg), Zinc (6.80 mg), Copper (0.07 mg).