Beef, ribeye

Beef, ribeye

Values per 100 g

Beef, ribeye is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.82 g of protein and 13.03 g of fat, totalling 196 kcal. It stands out for its content of nutrients such as Iron (2.22 mg), Zinc (5.11 mg), Copper (0.10 mg).

Macronutrients

Energy196 kcal
Protein18.82 g
Fat13.03 g
Carbohydrates0.73 g
Water66.92 g
Ash0.86 g
Sugars0.17 g

Fats

Saturated fat5.29 g
Monounsaturated fat4.71 g
Polyunsaturated fat0.27 g
Trans fat0.27 g
Cholesterol59.93 mg

Minerals

Calcium4.58 mg
Phosphorus162.50 mg
Iron2.22 mg
Zinc5.11 mg
Manganese0.02 mg
Copper0.10 mg
Magnesium18.00 mg
Sodium55.75 mg
Potassium307.50 mg
Chloride83.63 mg
Selenium8.3 µg
Sulfur (S)157.89 mg

Vitamins

Vitamin D22 IU
Vitamin E0 IU
Vitamin B121.1 µg
Thiamine (B1)24.0 µg
Riboflavin (B2)159.8 µg
Niacin (B3)4,760.0 µg
Pantothenic Acid (B5)2,390.0 µg
Pyridoxine (B6)175.5 µg
Folic Acid (B9)9.7 µg
Biotin (B7)2.2 µg

Fatty acids

EPA+DHA (Omega-3)0.85 mg
Linoleic Acid (Omega-6)142.10 mg
ALA (Omega-3)25.00 mg
Arachidonic Acid (Omega-6)8.50 mg
Omega-325.85 mg
Omega-6150.60 mg
EPA1.23 mg

Amino acids

Taurine40.00 mg
Arginine1,160.00 mg
Methionine+Cystine689.88 mg
Lysine1,863.75 mg
Methionine498.50 mg
Cystine191.38 mg
Tryptophan242.13 mg
Threonine916.13 mg
Histidine727.75 mg
Isoleucine917.38 mg
Leucine1,661.25 mg
Valine973.25 mg
Phenylalanine824.63 mg
Tyrosine709.50 mg

Other

Choline (B4)47.90 mg

Sources