Beef, ribeye
Values per 100 g
Beef, ribeye is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.82 g of protein and 13.03 g of fat, totalling 196 kcal. It stands out for its content of nutrients such as Iron (2.22 mg), Zinc (5.11 mg), Copper (0.10 mg).
Macronutrients
Energy196 kcal
Protein18.82 g
Fat13.03 g
Carbohydrates0.73 g
Water66.92 g
Ash0.86 g
Sugars0.17 g
Fats
Saturated fat5.29 g
Monounsaturated fat4.71 g
Polyunsaturated fat0.27 g
Trans fat0.27 g
Cholesterol59.93 mg
Minerals
Calcium4.58 mg
Phosphorus162.50 mg
Iron2.22 mg
Zinc5.11 mg
Manganese0.02 mg
Copper0.10 mg
Magnesium18.00 mg
Sodium55.75 mg
Potassium307.50 mg
Chloride83.63 mg
Selenium8.3 µg
Sulfur (S)157.89 mg
Vitamins
Vitamin D22 IU
Vitamin E0 IU
Vitamin B121.1 µg
Thiamine (B1)24.0 µg
Riboflavin (B2)159.8 µg
Niacin (B3)4,760.0 µg
Pantothenic Acid (B5)2,390.0 µg
Pyridoxine (B6)175.5 µg
Folic Acid (B9)9.7 µg
Biotin (B7)2.2 µg
Fatty acids
EPA+DHA (Omega-3)0.85 mg
Linoleic Acid (Omega-6)142.10 mg
ALA (Omega-3)25.00 mg
Arachidonic Acid (Omega-6)8.50 mg
Omega-325.85 mg
Omega-6150.60 mg
EPA1.23 mg
Amino acids
Taurine40.00 mg
Arginine1,160.00 mg
Methionine+Cystine689.88 mg
Lysine1,863.75 mg
Methionine498.50 mg
Cystine191.38 mg
Tryptophan242.13 mg
Threonine916.13 mg
Histidine727.75 mg
Isoleucine917.38 mg
Leucine1,661.25 mg
Valine973.25 mg
Phenylalanine824.63 mg
Tyrosine709.50 mg
Other
Choline (B4)47.90 mg