Brown rice, cooked

Brown rice, cooked

Values per 100 g

Brown rice, cooked is an ingredient in the "GRAIN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.74 g of protein and 0.97 g of fat, totalling 123 kcal. It stands out for its content of nutrients such as Iron (0.56 mg), Zinc (0.71 mg), Copper (0.11 mg).

Macronutrients

Energy123 kcal
Protein2.74 g
Fat0.97 g
Carbohydrates25.58 g
Fiber1.60 g
Water70.27 g
Ash0.44 g
Sugars0.24 g
Starch24.79 g

Minerals

Calcium3.00 mg
Phosphorus103.00 mg
Iron0.56 mg
Zinc0.71 mg
Manganese0.97 mg
Copper0.11 mg
Magnesium39.00 mg
Sodium4.00 mg
Potassium86.00 mg
Selenium5.8 µg

Vitamins

Vitamin E0 IU
Thiamine (B1)178.0 µg
Riboflavin (B2)69.0 µg
Niacin (B3)2,561.0 µg
Pantothenic Acid (B5)380.0 µg
Pyridoxine (B6)123.0 µg
Folic Acid (B9)9.0 µg

Fatty acids

ALA (Omega-3)11.00 mg
Omega-311.00 mg

Sources