Brown rice, cooked
Values per 100 g
Brown rice, cooked is an ingredient in the "GRAIN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.74 g of protein and 0.97 g of fat, totalling 123 kcal. It stands out for its content of nutrients such as Iron (0.56 mg), Zinc (0.71 mg), Copper (0.11 mg).
Macronutrients
Energy123 kcal
Protein2.74 g
Fat0.97 g
Carbohydrates25.58 g
Fiber1.60 g
Water70.27 g
Ash0.44 g
Sugars0.24 g
Starch24.79 g
Minerals
Calcium3.00 mg
Phosphorus103.00 mg
Iron0.56 mg
Zinc0.71 mg
Manganese0.97 mg
Copper0.11 mg
Magnesium39.00 mg
Sodium4.00 mg
Potassium86.00 mg
Selenium5.8 µg
Vitamins
Vitamin E0 IU
Thiamine (B1)178.0 µg
Riboflavin (B2)69.0 µg
Niacin (B3)2,561.0 µg
Pantothenic Acid (B5)380.0 µg
Pyridoxine (B6)123.0 µg
Folic Acid (B9)9.0 µg
Fatty acids
ALA (Omega-3)11.00 mg
Omega-311.00 mg