Buckwheat groats, cooked

Values per 100 g

Buckwheat groats, cooked is an ingredient in the "GRAIN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 3.38 g of protein and 0.62 g of fat, totalling 92 kcal. It stands out for its content of nutrients such as Iron (0.80 mg), Zinc (0.61 mg), Copper (0.15 mg).