Millet, cooked

Millet, cooked

Values per 100 g

Millet, cooked is an ingredient in the "GRAIN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 3.51 g of protein and 1.00 g of fat, totalling 119 kcal. It stands out for its content of nutrients such as Iron (0.63 mg), Zinc (0.91 mg), Copper (0.16 mg).

Macronutrients

Energy119 kcal
Protein3.51 g
Fat1.00 g
Carbohydrates23.67 g
Fiber1.30 g
Water71.41 g
Ash0.41 g
Sugars0.13 g

Minerals

Calcium3.00 mg
Phosphorus100.00 mg
Iron0.63 mg
Zinc0.91 mg
Manganese0.27 mg
Copper0.16 mg
Magnesium44.00 mg
Sodium2.00 mg
Potassium62.00 mg
Selenium0.9 µg

Vitamins

Vitamin A3 IU
Vitamin E0 IU
Thiamine (B1)106.0 µg
Riboflavin (B2)82.0 µg
Niacin (B3)1,330.0 µg
Pantothenic Acid (B5)171.0 µg
Pyridoxine (B6)108.0 µg
Folic Acid (B9)19.0 µg

Sources