Chard

Values per 100 g

Chard is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.77 g of protein and 0.23 g of fat, totalling 19 kcal. It stands out for its content of nutrients such as Iron (1.66 mg), Zinc (0.55 mg), Copper (0.16 mg).