Pork, lean meat 3% fat

Pork, lean meat 3% fat

Values per 100 g

Pork, lean meat 3% fat is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.80 g of protein and 3.00 g of fat, totalling 114 kcal. It stands out for its content of nutrients such as Iron (1.07 mg), Zinc (3.60 mg), Copper (0.10 mg).

Macronutrients

Energy114 kcal
Protein21.80 g
Fat3.00 g
Water73.90 g
Ash1.30 g

Fats

Saturated fat1.19 g
Monounsaturated fat1.35 g
Polyunsaturated fat0.22 g
Trans fat0.01 g
Cholesterol61.00 mg

Minerals

Calcium9.00 mg
Phosphorus275.50 mg
Iron1.07 mg
Zinc3.60 mg
Manganese0.01 mg
Copper0.10 mg
Magnesium33.00 mg
Sodium100.00 mg
Potassium480.00 mg
Chloride150.00 mg
Iodine1.0 µg
Selenium5.8 µg
Sulfur (S)160.27 mg

Vitamins

Vitamin A3 IU
Vitamin D11 IU
Vitamin E0 IU
Vitamin B120.7 µg
Thiamine (B1)1,070.0 µg
Riboflavin (B2)310.0 µg
Niacin (B3)4,200.0 µg
Pantothenic Acid (B5)790.0 µg
Pyridoxine (B6)400.0 µg
Folic Acid (B9)2.1 µg
Biotin (B7)2.6 µg

Fatty acids

Linoleic Acid (Omega-6)204.40 mg
ALA (Omega-3)17.30 mg
Omega-317.30 mg
Omega-6204.40 mg

Amino acids

Arginine1,300.00 mg
Methionine+Cystine711.00 mg
Lysine1,971.20 mg
Methionine563.20 mg
Cystine147.84 mg
Tryptophan239.36 mg
Threonine950.40 mg
Histidine844.80 mg
Isoleucine1,091.20 mg
Leucine1,654.40 mg
Valine1,196.80 mg
Phenylalanine809.60 mg
Tyrosine739.20 mg

Other

Choline (B4)49.90 mg

Sources